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I typically play what the client, or group of clients, like. I do not play anything with negative connotations or negative words. It is all kept posit...
I completely agree with Scott. Most adults to not need dairy. The list he provided is great for increasing the calcium in your body. Additionally, try...
While this is a personal choice, I strongly suggest it. It keeps you and your clients motivated and ready to workout, even when they want to give up!
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Jasper, FL 32052
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