Miami Beach, FL 33140-3919
Instructor & Private Trainer with over 25 years of experience in fitness, dance & yoga & rated one of the Top 28 Trainers by Vogue Magazine, specializing in functional & sport specific training. Completed certification courses in Spinning-Johnny G, Kranck-Cycle, Reebok Walk, Flexibility Stretching, Contact/Partner Yoga & Yogassage. Sessions include techniques from yoga, weight training, balance balls, pods, Bosu & stretching, tailored to suit each individual. My goal is to help clients see & feel their own individual ability, strength & beauty in a warm, gracious & encouraging spirit, so that they leave each session feeling their best!
ACE - Certified Personal Trainer
Anusara Yoga - Anusara Inspired Yoga Instructor
American Heart Association
Amerian Heart Association