Petaluma, CA 94954
I love working with fitness enthusiasts of all levels, and I love to see the pride in my client's face when they master an exercise we've been working on. Whether it's the first push up or ten jump squats, it's why I do what I do. I have varied fitness interests, and I use my prior experience as a dancer and my educational background to integrate into my training. I focus on core and bodyweight training, and I use scientific research as the basis for your workouts, not "the latest fad". I will help you see your body as a "whole" and find ways to create a healthier, fitter you!
NAFC - Personal Training Certification
SCW - Pilates Matwork Certification
YogaFit Training Systems Worldwide, Inc. - Level 3
Zumba® - Zumba® Basic 2
NASM - Certified Personal Trainer (CPT)
Tabata Bootcamp - Tabata Bootcamp Training