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Kathryn Sawatzky

Winnipeg, MB R3C 4A5, CA
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Fitness Instructor Personal Trainer Program Director or Manager Yoga Instructor
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About Me

I have been in the fitness industry since 1990! Most of my career has been spend in corporate wellness moving to the public sector in 2009 when I opened the Urban Wellness Centre in the heart of downtown Winnipeg. My time away from work is spent with my two beautiful children who bring amazing joy... moreI have been in the fitness industry since 1990! Most of my career has been spend in corporate wellness moving to the public sector in 2009 when I opened the Urban Wellness Centre in the heart of downtown Winnipeg. My time away from work is spent with my two beautiful children who bring amazing joy into my life. I also enjoy time with friends and family, running, reading, golfing and learning. I try to live each day better than the day before and have a passion to help others live better to. I am very blessed to live my passion in life! less
Profession
Fitness Instructor, Personal Trainer, Program Director or Manager, Yoga Instructor
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Jogging, Personal Training, Running, Stretching/Flexibility, Walking, Yoga
Specialties:
Core Training, Corporate Wellness, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Physical Therapy, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
, University of Manitoba
BPE , University of Manitoba
Years Experience
16+ years
canfitpro - Fitness Instructor Specialist (FIS)
Verified
canfitpro - Personal Training Specialist (PTS)
Verified
Canadian Red Cross - Unknown Certification Type
Agency Unavailable
MFC - CSEP Certified Personal Trainer Certification
Agency Unavailable
Red Cross (Canada)
Liability Insurance
Fitness & Wellness Insurance Agency

Kathryn's Locations

Urban Wellness Centre - Trainer/Instructor
201-333 St. Mary Ave., Winnipeg, MB R3C 4A5, CA
www.urbanwellnesscentre.ca | 204-949-1846
Get Directions

Additional Information

Rate
$68.75 / hr
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Manitoba Novice Bodybuilding 1991 3rd Place
Languages Spoken
English
Gender
Female
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