Salem, OR 97304
I am a Licensed Massage Therapist and avid outdoor enthusiast who loves what the Northwest has to offer. I enjoy cross training safely during the week so I can fully experience recreational sports at any time during any season. I believe that we are designed to live with the freedom to perform functional movements like squatting, lunging, twisting, pushing, and pulling which are vital to remaining healthy in everyday life, from home gardening to athletics. My training style includes a combination of functional movement, corrective exercise, and yoga.