Tricia Hovorka

Salem, OH 44460

I am an NASM Certified Personal Trainer and an ACE Certified Group Fitness Instructor. I also am an NASM certified Corrective Exercise Specialist which allows me to emphasize injury prevention, assess and address muscular imbalances, and assist clients coming out of physical therapy. I am enthusiastic about what I do and love to help others achieve their fitness goals through science and encouragement! In a group setting, I have taught LesMills BodyCombat, Yoga, Pilates Mat and Barre, and SilverSneakers programs. As a personal trainer, I have led many small group classes in the HIIT format utilizing functional equipment such as TRX, kettlebells, battle ropes, BOSU balls, medicine balls, etc. I have completed Level 2 training of YogaFit and offer both intermediate and beginner yoga classes. I am also a certified Precision Nutrition Level 2 Master Trainer, able to coach clients through habit-based behavior change. Most recently, I have become an ACE Certified Health Coach as well!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BS, Mathematics, John Carroll University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Jun 30, 2019
ACE - Certified Health Coach
Verified
Expires: May 31, 2020
NASM - Certified Personal Trainer (CPT)
Verified
Expires: Dec 16, 2019
NASM - Corrective Exercise Specialist (CES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TRX - TRX_Suspension_Training_Course
Not Verified
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Not Verified

CPR Certified

American Red Cross
Expires: Sep 15, 2018
American Heart Association
Expires: Nov 14, 2016

AED Certified

American Red Cross
Expires: Sep 15, 2018
American Heart Association
Expires: Nov 14, 2016

Tricia's Locations

Your Best Self LLC

273 Benton Rd
Salem, OH 44460

Additional Information

Rate

$40.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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