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IDEA Fitness Connect

Travis Lott

Provo, UT 84604
www.leantrition.com
Fitness Instructor Nutritionist or Dietitian Personal Trainer

Questions Answered by Travis

Best way for women to burn fat?

Women's FitnessWeight LossWeight TrainingFat LossBody FatPersonal TrainerPersonal Training: Skills/TechniquesMuscle Mass
16 Answers | Asked by Wendy Stewart 638 days ago
Answered by Travis Lott 219 days ago
A trainer who tells a client or a female to avoid weights obviously doesn't know what they're talking about. However in... read more

What do you think is the overall best way to burn fat in a workout?

Personal TrainingWeight LossWorkout ProgramFat LossWorkout
14 Answers | Asked by Tacara Daniel 236 days ago
Answered by Travis Lott 219 days ago
HIIT is obviously one of the most very effective calorie burning workout styles you can do doing a workout. Your body i... read more

how do I contact Idea

IDEA
4 Answers | Asked by Linda Sproull 555 days ago
Answered by Travis Lott 554 days ago
IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-897... read more

Liability/Health History Forms

BusinessPersonal Training
6 Answers | Asked by Andrew Halligan 556 days ago
Answered by Travis Lott 554 days ago
Another popular site besides ideafit.com is the following: http://insureyourclub.com/personal/nasm-program.php ... read more