I am a fitness professional and writer with over 11 years of experience. I specialize in women's health, mind-body fitness and pain management. My work has been featured in Viva, Best Health and Elevate magazines.
Keiser - Indoor Cycling Instructor
OFC - Fitness Leader Certification
canfitpro - Fitness Instructor Specialist (FIS)
canfitpro - Personal Training Specialist (PTS)
CPTN - Certified Personal Trainer
YMCA - Pilates and Yoga
Trains within 10.00 miles of M9B5Z4