Tracy Anderson

Spokane Valley, WA 99037

I am certified through the National Academy of Sports Medicine (NASM) as a Personal Trainer, and the CHEK Institute as a Corrective High-Performance Exercise Kinesiology (CHEK) Golf Biomechanic. I look forward to helping my fellow golfers improve their game through uniquely-designed, golf-specific conditioning, flexibility, and strength training programs. I am also CrossFit Level 1 certified. CrossFit training involves high-intensity, constantly-varied, functional movements utilizing olympic/power lifts, gymnastics and cardiovascular endurance. I'm excited about having the opportunity to work with my clients to accomplish their fitness goals and maximize their hidden potential with a personally-designed workout program. As your personal Fitness Nutrition Coach, macronutrients (protein, carbohydrates, and essential fats) will be addressed, including their uses, recommendations and common myths. These topics will be addressed as they relate to altering body composition and increasing performance. My current fitness goal: to train to compete in the Empire Classic Figure Competition held at Northern Quest Resort and Casino on April 23, 2011.

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Verified Cert/Training

About Me


  • Post Secondary Certificate

Years Experience


Certifications / Trainings

NESTA - Fitness Nutrition Coach (FNC)
CrossFit - Level 1 Certification: Fundamentals
Pending Verification
CHEK - Golf Biomechanic
NASM - Certified Personal Trainer (CPT)

CPR Certified

American Safety & Health Institute - cpr
Agency Unavailable

AED Certified

American Safety & Health Institute - aed
Agency Unavailable

Tracy's Locations

Flex Ability Fitness

18316 E Broadway Avenue
Spokane Valley, WA 99016

Flex Ability Fitness

15413 E Valleyway Avenue, Building C
Suite 400
Spokane Valley, WA 99037

Additional Information


$50.00 / hr, Discounted packages available

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken




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