on Exercise- "It is not what you do, it is how you do it."
on Nutrition/weight loss- "You either have too much of something or too little, the hard part is to find the balance for your unique signature."
on Education- "An hour across the table from a wise man is worth a year of reading books."
MAT™ - Specialist
CHEK - C.H.E.K Practitioner Level 2
CHEK - Golf Biomechanic
NASM - Certified Personal Trainer (CPT)
Poliquin - BioSignature Modulation Certified
Power Ropes - Battling Ropes Level 1 Certified
Unknown Agency -
2357 Hassell Rd.
Hoffman Estates, IL 60169
Trains within 25.00 miles of 60169