Tonia Hayes

Fruitland Park, FL 34731-6056

I develop safe,functional outcome-based exercise programs using the modalities of strength, cardiovascular endurance, flexibility, balance, stability and life-style coaching. As a MET, I am to manage clients with medical or chronic conditions once they have been release by their medical professional for exercise.

Verified Cert/Training
IDEA Member

About Me

Degrees

Years Experience

5-6

Certifications / Trainings

ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
AAHFRP - Medical Exercise Specialist
Pending Verification
Pending Verification
ME - Nutrition Level 1
Agency Unavailable

CPR Certified

American Heart Association
Amerian Heart Association

AED Certified

American Heart Association
Amerian Heart Association

Liability Insurance

  • Philadelphia Indemnity Ins Co

Tonia's Locations

MEDICAL EXERCISE SOLUTIONS, LLC

Within 25.00 miles of 32162 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, 10 miles or less

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Competent Communicator and Competent Leader TMI

Languages Spoken

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Gabriele Umbel on Nov 13, 2012

    Tonia has been my personal trainer for about 2 years. During that time, she has helped me define and exceed my personal goals. Her knowledge has helped me regain strength, flexibility, balance and get stress under control.

    As a trainer, Tonia is well versed in a variety of disciplines including weight and strength training, yoga and total body toning. She is patient, even tempered, supportive and sets the bar just a little higher each session.

    After training with Tonia for the past 2 years or so, I am in better shape than I have ever been and I would recommend her highly.