Tonia Hayes

Fruitland Park, FL 34731-6056

Tonia Hayes is a Medical Exercise Specialist and is the founder and owner of Medical Exercise Solutions, LLC, "The Go-To Specialists For Post-Rehab Exercise".

Certifications and Education:
AAHFRP- Medical Exercise Specialist ACE- Certified Personal Trainer ACE- Group Fitness Instructor CPR/AED Certified
Yoga Fit Level 1, 2 & Senior

Tonia also enjoys helping her clients return to vibrant, pain-free living. She knows how important regular exercise is to enhance everyone's physical and mental health. She is able to apply her extensive training and expertise to design just the right program to help her clients return to the activities they once enjoyed.

Her holistic approach enables her to tailor a program to fit the individual. “Even though I follow a proven, protocol-based approach for the medical condition of my client, I see my client as an individual with specific needs and goals. I design programs in order to produce outcomes that will improve my client's medical condition and enhance their entire life.”

She works and communicates with various medical providers to offer a continuum of care for their client’s medical conditions. She believes that “Exercise is the best long-term management for most medical conditions”.

In addition to in-home medical exercise training, Tonia teaches in various settings. She will teach at your club, office or organization. She holds a Toastmaster’s International CC and CL.
Contact Tonia:

(352) 636-5361

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Verified Cert/Training
IDEA Member

About Me


Years Experience


Certifications / Trainings

ACE - Certified Group Fitness Instructor
ACE - Certified Personal Trainer
AAHFRP - Medical Exercise Specialist
Pending Verification
ME - Nutrition Level 1
Agency Unavailable

CPR Certified

American Heart Association
Amerian Heart Association

AED Certified

American Heart Association
Amerian Heart Association

Tonia's Locations


Within 25.00 miles of 32162 (Mobile Training Radius)

Additional Information


$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Competent Communicator and Competent Leader TMI

Languages Spoken



1 Review

5.0 out of 5 Stars

  • by Gabriele Umbel on Nov 13, 2012

    Tonia has been my personal trainer for about 2 years. During that time, she has helped me define and exceed my personal goals. Her knowledge has helped me regain strength, flexibility, balance and get stress under control.

    As a trainer, Tonia is well versed in a variety of disciplines including weight and strength training, yoga and total body toning. She is patient, even tempered, supportive and sets the bar just a little higher each session.

    After training with Tonia for the past 2 years or so, I am in better shape than I have ever been and I would recommend her highly.