health fitness
  • Log In / Create Account
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332 or
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • FitFeed
  • Answers
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Tonia Hayes

Fruitland Park, FL 34731
Contact Tonia
Fitness Instructor Personal Trainer Yoga Instructor
  • Overview
  • Classes & Events
  • Success Stories
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
I became an ACE Certified Personal Trainer at the age of 48 believing that anyone can make improvements in fitness, strength, flexibility, and cardiovascular health regardless of their age. My ACE Personal Training and Group Fitness training, along with YogaFit® Certification, has enabled me to off... moreI became an ACE Certified Personal Trainer at the age of 48 believing that anyone can make improvements in fitness, strength, flexibility, and cardiovascular health regardless of their age. My ACE Personal Training and Group Fitness training, along with YogaFit® Certification, has enabled me to offer well-rounded, safe exercise and training programs. My passion is to develop specialized programs that will assist my clients in making the transformations they desire. less
Profession
Fitness Instructor, Personal Trainer, Yoga Instructor
Expertise
Activities:
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Circuit Training, Core Conditioning, Cycling, Jogging, Kettlebells, Mind & Body, Personal Training, Running, Stretching/Flexibility, Swimming, Triathlon, Walking, Yoga, Zumba (Latin Dance)
Specialties:
Aerobics, Corporate Wellness, Flexibility, Group Exercise, Mind-Body Fitness, Personal Training, Strength Training, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
Years Experience
1-2 years
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
YogaFit Training Systems Worldwide, Inc. - Level 1
Pending Verification
American Heart Association
American Heart Association
Amerian Heart Association
Philadelphia Indemnity Ins Co

Tonia's Locations

Anytime Fitness - Trainer/Instructor
941 N. 14th Street , Leesburg , FL 34748
Get Directions
Tonia Hayes Personal Training - Owner/Manager
Within 25 miles of 34731 (Mobile Training Radius)
352 636-5361

Additional Information

Rate
$45.00 / hr
Jump Start 75.00 for 3 Sessions (new members)
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Competent Communicator and Competent Leader TMI
Languages Spoken
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

1 review
  • Write a review
Gabriele Umbel
On Nov 12, 2012
Tonia has been my personal trainer for about 2 years. During that time, she has helped me define and exceed my personal goals. Her knowledge has helped me regain strength, flexibility, balance and get stress under control.

As a trainer, Tonia is well versed in a variety of disciplines including weight and strength training, yoga and total body toning. She is patient, even tempered, supportive and sets the bar just a little higher each session.

After training with Tonia for the past 2 years or so, I am in better shape than I have ever been and I would recommend her highly.



Add Review/Comment

 
1 + 0 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in Fruitland ParkView all Yoga Instructors in Fruitland Park
Tonia Hayes - Fitness Instructor, Personal Trainer, Yoga Instructor
Follow My Updates
My Facebook Page

Upcoming Classes & Events

28

TOTAL TONING GROUP EXERCISE CLASS

May 28, 2013
28

TOTAL TONING GROUP EXERCISE CLASS

May 28, 2013
28

YOGA CLASS FOR ALL LEVELS

May 28, 2013
View All Classes/Events

Tonia's Exercise Videos

No exercise videos

Tonia's Success Stories

Regained Mobility

December 14, 2011
View All Success Stories

Tonia's Answers

Fellow trainers: Does anyone have favorite running programs they'd recommend for basic 5 & 10K prep for young, fit client?

One of my favorites is the 13 wk program in the Beginner Runner's Handbook. I don't have the author but the program is ... read more

Can yoga wreck your body? Have you read this NY Times article?

9I agree with all of the statements above. In addidition, I particularly like YogaFit training because it follows curre... read more

View all Answers

Tonia's Recent Blog Posts

GETTING ORGANIZED TO EXERCISE

posted on December 30, 2012

posted on August 30, 2012

Are We Sitting Ourselves to Death?

posted on August 30, 2012
View All Blog Posts
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
    • FitFeed
    • Media Information
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™ East
    • IDEA Personal Trainer Institute™ West
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
    • IDEA Awards
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • IDEA Experts
    • Previous Award Winners
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2013 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map