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Home » IDEA FitnessConnect
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Tommy May

Mount Pleasant, MI 48858
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Personal Trainer
  • Overview
  • Classes & Events
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
Hello, and thank you for checking out my profile on ideafit.com. If your reading this sections you want to get to know about me, hence the title. I got in to the fitness industry because of my love of running. I have ran a handful of marathons and am setting my sights on the Boston Marathon. ... moreHello, and thank you for checking out my profile on ideafit.com. If your reading this sections you want to get to know about me, hence the title. I got in to the fitness industry because of my love of running. I have ran a handful of marathons and am setting my sights on the Boston Marathon. But running isn't the only form of exercise I enjoy. I like balances fitness, to me this is being able to engage in a wide variety of activities and being able to do them well. To do this requires endurance, strength, and flexibility. I enjoy being able to do anything active. So if you have any questions or want to get in shape, lose weight, or any other fitness goal contact me. If I can't help you, I'll help you find some one who can. less
Profession
Personal Trainer
Expertise
Activities:
Bicycling, Cardio Machines, Circuit Training, Core Conditioning, Cross Country, Jogging, Personal Training, Running, Swimming, Walking
Specialties:
Athletic Training, Cardio Workouts, Core Training, Fitness Education, Personal Training, Weight Loss, Weight Management, Wellness/Preventive
Degrees
BSc. Psychology, Kansas State University
Years Experience
3-4 years
ACE - Personal Trainer
Verified
American Heart Association
Amerian Heart Association
American Heart Association
Amerian Heart Association
FitPak

Tommy's Locations

-
Within 25 miles of 48858 (Mobile Training Radius)
989-400-2450

Additional Information

Rate
$30.00 / hr
different rates for partner training, see website.
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
English
Gender
Male
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Client Reviews/Comments

1 review
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Anonymous
On Jun 20, 2011
Tommy is quiet and studious and is very well informed about his profession. His bedside manner is excellent and he has a very convincing method of getting the maximum effort from the client.

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Tommy May - Personal Trainer
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Tommy's Answers

What are the most common fitness myths you hear from clients and friends? Let's debunk them!

1) Spot burning again, this one sticks like white on rice. 2) I am not losing weight so I must exercise more. ... read more

How can a fitness professional become recognized by health insurance companies as an approved provider?

There are two ways, one is the long road that any service has taken to get recognized by health insurance companies. Th... read more

What exercise programming solutions are you using to meet the needs of your clientele?

This is a tough one, there are a million ways to get from A to Z. I have a system I use that I find works for me. I be... read more

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Tommy's Recent Blog Posts

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