Hagerstown, MD 21742-2879
Hey, I'm Tom I've been involved in the fitness business for about 10 - 15 years. I am certified with the National Academy of Sports Medicine as a Personal Trainer and a Performance Enhancement Specialist. My passion is helping my clients achieve their goals. It is rewarding to see and hear an individual gleaming with excitement about losing 10 pounds or adding 5 - 10 pounds on their bench press and telling their family and friends about the success from the hard work they've done. Being a personal trainer is not just a job to me but a way to give others another chance at a long and healthy life. And being certified through N.A.S.M. has given me an advantage in this business because of the Optimum Performance Training Model, which allows you progress your clients step-by-step which helps to minimize the chance of injuries, by improving flexibility, balance, core, reactive training, etc. So if your in need of a push in the right direction toward your health and fitness goals, please give me a call or drop me an email I would love to talk to you about helping you reach your goals.