IDEA FitnessConnect

Tina Richard

Independence, MO 64055

Program Director of Dragon Family Martial Arts Center of Independence, MO. I have spent the last 10 years training in martial arts for self-defense purposes. It may seem unusual for a martial artist to be on IDEA member but health, wellness and martial arts all work together to make a well rounded individual. You have to have some level of fitness to perform martial arts and protect yourself. I have wanted to bring fitness back into the dojo way before the MMA Conditioning craze. Fitness is for everyone and I enjoy using martial arts and self-defense training to keep me and my clients fit. Martial arts is just one of the tools I use to improve health and performance. My favorite tools of the trade are boxing, trigger point therapy and TRX suspension training. My favorite client is the average American and military men and women. My focus is to help others self-manage their health, wellness and fitness. Let me help you be your best.

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • BS, Complementary Health and Wellness, Ashford University

Years Experience

3-4

Certifications / Trainings

TRX - TRX Suspension Training Course
Verified
ISSA - Personal Trainer Certification
Expired

CPR Certified

American Red Cross - cpr
Agency Unavailable

AED Certified

American Red Cross - aed
Agency Unavailable

Tina's Locations

13665 E 42nd Terr S
Suite H
Independence, MO 64055

Within 25.00 miles of 64055 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, for privates

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Matthew Blaue on Jan 22, 2013

    Tina is great fitness instructor! Knowledgable and cares about her clients. She is motivated and is always searching for better ways to help her clients. I highly recommend her!