Independence, MO 64055
Program Director of Dragon Family Martial Arts Center of Independence, MO. I have spent the last 10 years training in martial arts for self-defense purposes. It may seem unusual for a martial artist to be on IDEA member but health, wellness and martial arts all work together to make a well rounded individual. You have to have some level of fitness to perform martial arts and protect yourself. I have wanted to bring fitness back into the dojo way before the MMA Conditioning craze. Fitness is for everyone and I enjoy using martial arts and self-defense training to keep me and my clients fit. Martial arts is just one of the tools I use to improve health and performance. My favorite tools of the trade are boxing, trigger point therapy and TRX suspension training. My favorite client is the average American and military men and women. My focus is to help others self-manage their health, wellness and fitness. Let me help you be your best.