About Me

I am an ACSM certified personal trainer who works with groups or individuals on designing effective exercise programs that focuses on the clients goals and facilitates progression. The challenge of each workout (whether it is mine or my client's) is what drives me...I started working out for footba... more less
BSc. -Physical & Health Education, Illinois State University
Years Experience
3-4 years
ACSM - ACSM Certified Personal Trainer
American Heart Association
American Red Cross
American Heart Association
American Red Cross

Thomas's Locations

PraxisFit - Owner/Manager
2301 Main St., Batavia, IL 60510
wearepraxisfit.com | 630-777-8213

Additional Information

membership based facility contact to get payment details
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
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Client Reviews/Comments

1 review
Michael Kelley
On Oct 12, 2011
When I first heard TJ talk about how he helps his clients, I was skeptical. being someone that is overweight and always has been, I was not thrilled to get started.

But I'm so glad I did - TJ's approach challenges you to step outside your comfort zone and to trust your body. He worked very closely with me from the first day we met, listening to what my goals were and explaining and detail on how we would get there.

He pushes you without yelling, he motivates with ease and he gets you to trust your body and get through the 3rd set (it's all mental)
The results do not come overnight, but even though tired after every work out, you do truly feel better about yourself. When I've had setbacks, he's found other ways/routines to get to the same goal.

Regardless along the way, he is a true professional, knows what he is doing and pushes/motivates you to follow through and finish.

Each session something is different - he never stops challenging me and that is definitely what is giving me the results.

With his guidance, I eat better, weight has been dropped and maintained and feel better about myself overall.

I would highly recommend TJ to anyone that is serious about working out/getting in shape. If you want a companion, buy a dog. If you're serious about working out, getting in shape, then call TJ.

Mike K
Carpentersville, IL

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