New York, NY 10028
Technically, I'm a Baby Boomer, not only because of my age, but especially because I have experienced just about everything that exemplifies a boomer. In particular, I was a "fitness over achiever" for more than 25 yrs., until my body told me that "there's got to be a more efficient & realistic way towards staying young". That's when I went to school & embarked on working out in a more educated way. The result has been the elimination of long term overuse injuries, enhanced strength & the expertise to extend these benefits to my clients .
I focus on body awareness & functionality which translates as improved performance in all aspects of life. My commitment to children through kid's yoga extends to their families, schools & communities.
Trains within 10.00 miles of 10028