Black Friday Exclusive: Save on Top of Early Bird Pricing—$45 Off Any IDEA Conference!

Theresa Casamassine

New York, NY 10028

Technically, I'm a Baby Boomer, not only because of my age, but especially because I have experienced just about everything that exemplifies a boomer. In particular, I was a "fitness over achiever" for more than 25 yrs., until my body told me that "there's got to be a more efficient & realistic way towards staying young". That's when I went to school & embarked on working out in a more educated way. The result has been the elimination of long term overuse injuries, enhanced strength & the expertise to extend these benefits to my clients .
I focus on body awareness & functionality which translates as improved performance in all aspects of life. My commitment to children through kid's yoga extends to their families, schools & communities.

Show More
Verified Cert/Training
IDEA Member

About Me


  • Fitness and Exercise, Marymount Manhattan College

Years Experience


Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Wellcoaches - Certified Health & Wellness Coach
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Pending Verification

CPR Certified

AED Certified

Theresa's Locations

Change Takes Practice

Within 10.00 miles of 10028 (Mobile Training Radius)

Additional Information


$75.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English, Italian



0 Reviews

  • Be the first to comment