Theresa Casamassine

New York, NY 10028

Technically, I'm a Baby Boomer, not only because of my age, but especially because I have experienced just about everything that exemplifies a boomer. In particular, I was a "fitness over achiever" for more than 25 yrs., until my body told me that "there's got to be a more efficient & realistic way towards staying young". That's when I went to school & embarked on working out in a more educated way. The result has been the elimination of long term overuse injuries, enhanced strength & the expertise to extend these benefits to my clients .
I focus on body awareness & functionality which translates as improved performance in all aspects of life. My commitment to children through kid's yoga extends to their families, schools & communities.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Fitness and Exercise, Marymount Manhattan College

Years Experience

7-8

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Pending Verification

CPR Certified

American Red Cross - cpr
Agency Unavailable

AED Certified

American Red Cross - aed
Agency Unavailable

Theresa's Locations

Change Takes Practice

Within 10.00 miles of 10028 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken

English, Italian

Gender

Female

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