Questions Answered by Terry

Printable exercise log

6 Answers | Asked by Ryan Rogers 969 days ago
Answered by Terry Crissman 968 days ago
Another site that has free exercise logs is http://www.askthetrainer.com/free-printable-exercise-log-sheet/ This s... read more

Hello, does anyone have ideas for promoting/marketing a pilates retreat to target clientele?

4 Answers | Asked by Jennifer Beamer 969 days ago
Answered by Terry Crissman 968 days ago
You may want to visit the offices of your local Chiropractors. They may be willing to help you promote your upcoming pi... read more

are there any exercises that combine three or more movements like flexion, extension

6 Answers | Asked by Cynthia Curnow 968 days ago
Answered by Terry Crissman 968 days ago
Some examples are: Flexion movements includes: Standing Biceps Curl Seated Biceps Curl ... read more

what is the difference between a mechanical and an anotomical lever system

6 Answers | Asked by David Trudgian 968 days ago
Answered by Terry Crissman 968 days ago
Movement in the body is produced by a system of levers. These series of levers work together to produce coordinated acti... read more