Terry Crissman

Loganville, GA 30052

Questions Answered by Terry Crissman

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I am looking for a good name for a Day after Thanksgiving class?

11 Answers | Asked by Allison Mefford on Oct 29, 2012

Answered by Terry Crissman on Nov 04, 2012

Gobble-Gobble Revenge. Hummm---

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Printable exercise log

6 Answers | Asked by Ryan Rogers on Nov 02, 2012

Answered by Terry Crissman on Nov 04, 2012

Another site that has free exercise logs is http://www.askthetrainer.com/free-printable-exercise-log-sheet/ This site has an easy to use and a just what you need log. Hope this helps.

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Hello, does anyone have ideas for promoting/marketing a pilates retreat to target clientele?

4 Answers | Asked by Jennifer Beamer on Nov 03, 2012

Answered by Terry Crissman on Nov 04, 2012

You may want to visit the offices of your local Chiropractors. They may be willing to help you promote your upcoming pilates retreat. Dance studios as well as mom & pop gyms may also be willing to help you promote. You can, in return to for their help, agree to promote their businesses during you...

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are there any exercises that combine three or more movements like flexion, extension

6 Answers | Asked by Cynthia Curnow on Nov 04, 2012

Answered by Terry Crissman on Nov 04, 2012

Some examples are: Flexion movements includes: Standing Biceps Curl Seated Biceps Curl Preacher Curls Cable Curls Extension movements include: Laying Triceps Extension (Skull-Crushers) Triceps Cable Press-Downs Overhead Triceps Extension

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what is the difference between a mechanical and an anotomical lever system

6 Answers | Asked by David Trudgian on Nov 04, 2012

Answered by Terry Crissman on Nov 04, 2012

Movement in the body is produced by a system of levers. These series of levers work together to produce coordinated action, some by actual movement (dynamic) and others by stabilization (static). The definitions of Lever, Motive Force and Resistance Force are: Lever: Rigid bar that turns a...

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