Terri Viani

Pomfret Cent 6259

Questions Answered by Terri

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Should following beat during a strength training class be a must?

10 Answers | Asked by Nesve Yayalar on Jul 15, 2012

Answered by Terri Viani on Jul 20, 2012

I never use music in my strength classes for this reason, I think too many people DO pick up the beat and try to stay with it, plus, as I tell my participants, I want them to be able to hear all my pearls of wisdom. =) Honestly I prefer people to focus on their lifting, breathing and executing the m...

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Scale Not Budging!

14 Answers | Asked by Terri Viani on May 30, 2012

Answered by Terri Viani on Jun 01, 2012

Thanks everyone for your responses! I have taken measurements regularly and she is coming down on those, I just can't help but think we should see some corresponding weight loss somewhere along the line. =) Happily, she *is* more focused on how she feels and her internal numbers than she is on the s...

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