Terri Viani

Pomfret Cent 6259

WHO I AM: I'm a former chubby girl who has been living the wellness lifestyle for about 12 years now, a certified personal trainer, real food devotee, group fitness instructor, writer, wife, organic gardener, 40-something Buddhist-lite, bee-keeping, backyard farmer. In my world view fitness and wellness are not the goals at the end of a long path but the path themselves: achieve them, then use them to empower and inform all areas of your life. To that end my training approach is holistic in approach while specific to each person; I emphasize intensity, sanity, variety and having fun.

About Me

Degrees

  • Master's Degree

Years Experience

1-2

Certifications / Trainings

NFPT - CPT
Expired

CPR Certified

American Heart Association

AED Certified

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Megan Dauphinais on Sep 08, 2014

    Hi my names megan Dauphinais. Im looking for a trainer that will help me get in shape, I leave for basic training for the army January 20th and id like to be be in top shape when I go. I need help on my running also with weight lifting pretty much everything. I want to be strong and I want to feel good. I need help doing sit ups to im so used to crunches regular sit ups are hard. Im fine with push ups but id like to be pushed more so I can do more than 10. I want to try to get a good 2 mile time, I want to be able to get 40-60 push ups in 2 mins, and atleast 60-100 sit ups in 2 mins. I used to train myself and I could do 100 sit ups and pushups in 2 mins but I slacked. I work 5 days a week so either mornings or nights around 6 ish would work. Im free weekends so Hopefully you would want to work with me and work something out. My email is dauphinaismegan@yahoo.com if youd like to contact me. Also id like if we could discuss price. Id like to hear from you soon. Thank you