Chantilly, VA 20151
I draw on my extensive experience as a certified personal fitness trainer, and wellness coach, to provide my clients with effective, efficient - yet challenging - workouts that provide results. I train in the privacy of your home,Personal Fitness Training May Include: * Strength Training * Cardio Training * Flexibility
* Body Sculpting & Toning * Core Training * Nutrition and Diet Plans Please contact me to see if we are a match and to answer all your questions.
However you want to ReInvent Your Life, wellness coaching can help.Together we can co-create solutions, more quickly and with less effort than on your own.Coaching may last 3-6 months, although some get what they need in a month or two. Coaching sessions take place by phone or in-person in my Edgartown home.