Teresa Kelts

Davison, MI 48423-9348

Questions Answered by Teresa

Results 1-1 of 1

How can I modify Downward Dog for a lady that is heavy ?

7 Answers | Asked by Teresa Kelts on Nov 13, 2012

Answered by Teresa Kelts on Nov 26, 2012

Thank you all for the ideas. This is in a class with other people, so I hesitated to suggest the chair. I didn't want her to feel self-conscious. I can minimize how much I use the movement on occasion, but don't want to interfere with the other people's workout.

Read More