About Me

I'm a wife & mother...happily involved in group fitness instruction for over 25 years. My special focus has been water aerobics, Zumba, & a mind/body fusion class we simply have called "Mat" class. I've recently added Senior fitness classes to my roster as well.
Years Experience
26-30 years
ACE - Group Fitness Instructor
AEA - AEA Fitness Professional Certification
Pending Verification
Zumba® - Aqua Zumba
Pending Verification
Zumba® - Zumba® Basic 1
Pending Verification
Zumba® - Zumba® Basic 2
Pending Verification
Zumba® - Zumba® Gold
Pending Verification
Zumba® - Zumba® Toning
Pending Verification
American Red Cross
American Red Cross
American Red Cross
Provided through my club/employer

Additional Information

$10.00 / hr
Walkins, punchcard, or full club memberships are available
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
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Client Reviews/Comments

2 reviews
On Jan 07, 2012
Teresa was my first instructor back when I joined over 15 years ago. I have always enjoyed her classes and have now started to do strength Senior stretch class and can now get on the floor and get up again.
I recommend to any Senior that needs beginning exercise to come to her classes and be surprised at the way you feel after just a few lessons.
I will always rate Thersa as one of the best instructor's at the DAC.
Pamela Perryman
On Jan 04, 2012
Teresa has been my water arobics instructor for a number of years. She is creative, selects great music and my time in her class just flies. She works all parts of our bodies but she never overworks any one part, so you are not sore the next day. She is creative about her stretching moves. She also offeres alternative moves for people who might not be able to do the more difficult moves she introduces.

I love that her classes are so creative and she is aware of the newest
studies on exercise physicology. She is the best instructor I have ever had.

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