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Tasha Whelan
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Tasha's Answers
What are the best exercises for someone (54 year old male) with low back pain, knee pain
Should I focus on machines and avoid free weights until he is more adapted to exercise?
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What exercises are best...and should be avoided for someone who has lower back pain and knee pain?
Awesome information Bryce. Thank you so much for sharing all of this with me. I do very much appreciated it. Helps a lot
...
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I am a brand new trainer. I am being asked to do a practical interview.
Karin, I thank you so much for your response, that helps me tremendously.. You made me feel more comfortable and confide
...
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