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Tanya Colucci

Chevy Chase, MD 20815
Contact Tanya
Reiki Practitioner Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Massage Therapist Personal Trainer Program Director or Manager Yoga Instructor
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About Me

IDEA Author/Presenter
Tanya Colucci, MS, is the CEO of Synergy Training Solutions and she is one of nine Master Instructors for the National Academy of Sports Medicine. She is an adjunct professor at American University and teaches graduate courses in applied exercise physiology. Tanya holds a Master’s degree in Health... moreTanya Colucci, MS, is the CEO of Synergy Training Solutions and she is one of nine Master Instructors for the National Academy of Sports Medicine. She is an adjunct professor at American University and teaches graduate courses in applied exercise physiology. Tanya holds a Master’s degree in Health Promotion Management and a Bachelor's degree in Exercise Science. In addition to being certified as a Corrective Exercise and Performance Enhancement Specialist, Tanya has considerable expertise in postrehabilitation, chronic disease and working with pre- and postmenopausal women. Tanya is also a Myofascial Release Therapist (John F. Barnes), Reiki Master, 200-hour yoga teacher, Meditation Instructor, CHEK Holistic Lifestyle Coach, and is in the process of becoming a Massage Therapist. Certifications: NASM -CPT, CES, PES, Schwinn Cycling Instructor less
Profession
Reiki Practitioner, Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach, Massage Therapist, Personal Trainer, Program Director or Manager, Yoga Instructor
Expertise
Activities:
Boot Camps, Circuit Training, Core Conditioning, Cycling, Golfing, Jogging, Kettlebells, Meditation, Mind & Body, Personal Training, Running, Stretching/Flexibility, Triathlon, TRX (Suspension Training), Yoga
Specialties:
Aerobics, Rehabilitation, Back Pain Prevention/Postrehab, Biomechanics, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Massage Therapy, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Toning and General Fitness, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BS Exercise Science, Slipper Rock University
Master's Degree Health Promotion Management, American University
Reg Massage Therapist Licensed Massage Therapist, Myofascial Therapist, Potomac Massage Training Institute
Years Experience
10-15 years
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
Pending Verification
NASM - Certified Personal Trainer (CPT)
Expired 8/19/2011
American Heart Association
American Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency

Tanya's Locations

Synergy Training Solutions - Owner/Manager
Within 10 miles of 20009 (Mobile Training Radius)
www.synergytrainingsolutions.com | 202-812-4242
TAVO Total Health - Trainer/Instructor
4701 Willard Ave Suite 1603, Chevy Chase, MD 20815
www.tavototalhealth.com | 202-812-4242
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Additional Information

Rate
$85.00 / hr
I do partner sessions which are $50/person and privates which are around $80-95 depending on the session package that you purcha
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Program Director of the Year IDEA 2010 Finalist
IDEA Elite Trainer
Languages Spoken
Gender
Female
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    Meditation

    June 2, 2012
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    Meditation

    June 9, 2012
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    Meditation

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