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Tammy Griffith

Durham, NC 27707

I am a certified life coach with specialization credentials in Recovery and Food Psychology. Years of personal experience with weight stigma, body shame, food obsession, calorie restriction and binge eating led me to awaken, ditch the diets, investigate eating disorders, and finally embrace my own path of recovery — a path that I sincerely look forward to sharing with others. I know firsthand that struggles with food and body image aren’t about food, but about the bigger picture, and about how we’ve learned to treat ourselves. I am passionate about helping you discover and embark upon your personal path to authentic living — you deserve it!

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Verified Cert/Training

About Me


  • BS, Speech Communication, Middle Tennessee State University
  • Songwriting (Master Certificate), Berklee College of Music
  • Certified Professional Coach (CPC), Wainwright Global, Inc.
  • Certified Recovery Coach (CRC), Wainwright Global, Inc.
  • Certified Professional Coach (CPC), Wainwright Global, Inc.
  • Certified Recovery Coach (CRC), Wainwright Global, Inc.

Certifications / Trainings

Spencer Institute - Food Psychology Coach

CPR Certified

AED Certified

Liability Insurance

  • Philadelphia Insurance Companies

Tammy's Locations

Health Touch NC LLC

3500 Westgate Drive
Suite 504
Durham, NC 27707

Additional Information


$60.00 / hr, Reduced rate with monthly prepayment of 4 sessions or more. Small group rate varies. Sliding scale also available.

Payment Methods

Cash, Credit Cards

Years Experience


Awards & Accomplishments

  • The Honor Society of Phi Kappa Phi (Lifetime Member)

Languages Spoken




3 Reviews

5.0 out of 5 Stars

  • by P. Franklin on Oct 10, 2013

    I am was lucky to find and work with Tammy. She is an excellent listener and creative thinker. Her kind and gentle demeanor makes even those tough decisions easier to handle. With her guidance, I have gained focus and made significant progress toward my goals. Thank you Tammy!

    Response by Tammy Griffith on Apr 18, 2014

    Thank you for your feedback! I look forward to seeing you again soon.