IDEA FitnessConnect

Tami Sauer

Glyndon, MN 56547

Questions Answered by Tami

Results 1-3 of 3

has anyone gone grocery shopping with clients?

6 Answers | Asked by Robin Warnberg on Dec 10, 2014

Answered by Tami Sauer on Dec 11, 2014

I have gone grocery shopping with a client. I am not a RD, however I have several continuing education credits including anti-immflamatory diet, and whole food diet. I used a great resource from Naturally Savvy as a guide to help the client read labels.

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What is the average cost to get certified as a silver sneaker instructor?

1 Answer | Asked by Ann Petersen on Jul 08, 2014

Answered by Tami Sauer on Jul 09, 2014

If you are not yet hired by a fitness center to teach SilverSneakers the "Classic" class training is $80. If you are hired at a fitness center that already participates in SilverSneakers the cost maybe $40. Click here for more information https://instructor.healthways.com

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As a personal trainer what fitness assessments are you utilizing with your high risk clientele?

7 Answers | Asked by Joanne Duncan-Carnesciali on Jun 29, 2011

Answered by Tami Sauer on Aug 23, 2013

What about using Functional Fitness Testing that is intended for older adult population for younger but severely deconditioned/high risk? 2 minute marching test 30 second chair stand arm curl chair sit and reach 8ft up and go *designed by Jesse Jones, Phd and Roberta E. Rikli, Phd

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