I am an writer, motivational speaker, Wellness consultant, Trainer/Pilates instructor, wife, and mother of two boys. My experience in the fitness industry spans over 22 years, from group fitness, to corporate wellness programs. I enjoy helping others reach their "ah-ha" moments, and move past self-defeating behaviors so that they can realize their full potential. We all have amazing things to offer the world. My job is to help my clients realize that through lifestyle adjustments.