New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Save 30% with code OCT17FOOD.   SAVE 30% Now »

Tamara Kellam

Bronx, NY 10457-6514

Tamara Kellam, founder of My Body, My Vision, is a Certified Personal Trainer, Behavior Change Specialist, and Group Exercise Leader through the American Council on Exercise.

Tamara is a trained coach and certified fitness professional who has coached men and women towards achieving their weight and fitness goals. Whether it be beginning an exercise regimen, losing weight, ending emotional eating habits, or developing a healthy body image, Tamara’s personable and empathetic approach is one of a kind.

IDEA Author/Presenter

About Me

Degrees

Years Experience

3-4

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
ACE - Group Exercise Leadership Specialist
Unavailable
ACE - Behavior Change Specialist
Not Verified

CPR Certified

American Red Cross
Expires: Sep 04, 2017

AED Certified

American Red Cross
Expires: Sep 04, 2017

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

Languages Spoken

English

Gender

Female

3 Reviews

5.0 out of 5 Stars

  • by Zakeya Warren on Jul 04, 2013

    I feel pretty lucky that I was able to snag Tamara Kellam as a trainer. There are a lot of folks with a lot of "advice" out there. Weight loss by itself can be quite overwhelming, especially if you're trying to navigate the gym all alone. Working with Tamara has made it a lot easier and completely doable.
    She helped me tailor a plan that has enabled me to reach my personal goals and her in depth knowledge kept me realistic about them. Tamara is the real deal! During my consultations, all of my concerns were met with a genuine understanding and warmth. Don't get me wrong, there are sprinkles of tough love when necessary. I am pretty close to my end goal but I still look forward to working with her so I can stay on top of my game.

  • by Sherry Tagoe on May 24, 2013

    I couldn't have asked for a better Trainer. I will admit that I am not the most athletic and I am no stranger to fad dieting. Tamara has shown me that healthy eating, carefully calculated and consistent training and overall lifestyle alterations are the key to long-term good health and changes in weight.

    From working with Tamara I have learned that patience and her extensive fitness knowledge are a great recipe for a wonderful client/trainer relationship.

  • by Dana R on May 24, 2013

    Tamara is a consummate professional. She is knowledgeable, compassionate, empathetic, encouraging, dedicated and understanding. Because she has lived this weight loss/fitness journey she comes from a unique perspective that benefits her clients. If you are looking for someone to listen and then help you change your life look no further. This is your personal trainer.