Tafiq Akhir puts his 14 years of health, fitness and nutrition expertise to good use every single day. He teaches 21 group fitness classes each week and still has time for personal training clients and nutrition & wellness coaching. He easily combines his roots in martial arts, dance and track and field with strength training, cardiovascular conditioning and other exercise disciplines that keep his students workouts challenging, yet fun and exciting.
He has recently released a groundbreaking DVD series Called TXT® Ultimate Home Fitness, based on his dynamic new training technique, Progression interval Training. For info got www.txthomefitness.com