Venice, CA 90291
I am a former Ms. Natural Olympia drug-free bodybuilding champion, now competitive tennis player, raw vegan athlete, author, speaker, performance coach and injury prevention specialist with over 20 years of experience. I am certified by National Academy of Sports Medicine as a Performance Enhancement Specialist and Injury Prevention Specialist, and I hold a Certificate in Plant Based Nutrition from Cornell University.
I am originally from ex Czechoslovakia, where I was a national level athlete. I’ve earned two master degrees in computer science and speak six languages, just to move out to Venice Beach, California (through Sweden, for 10 years), give up my “nerdy” lifestyle and become the happiest fitness professional out there. I love teaching others about health and fitness and plant-based nutrition. I enjoy helping people to become fit an feel good.
I love writing so I published “Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-free Tennis”, an easy to understand book to maintain healthy, fit and injury-free body for optimal athletic performance, and "The Athlete's Simple Guide to a Plant-Based Lifestyle: How to easily improve your health, performance, and longevity. Works for non-athletes, too!”, a simple guide how to transition to a plant-based lifestyle for maximum performance and health.
In addition to my private fitness and performance training business in Venice Beach, California, I write tennis fitness articles for Active.com and other health and nutrition articles for many different blogs. I maintain my fitness and injury prevention website www.tennisfitnesslove.com for people from the whole world to have the opportunity to learn my training and nutritional technique and ideology.
Trains within 10.00 miles of 90291