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Susan Urban

Manhasset, NY 11030-2620

When I was in my early 20s I was thirty pounds overweight. I was unhappy and depressed and decided to do something about it. I started jumping rope and working out to Tamilee Webb's video tapes on a consistent basis. I focused on my portions and food quality and changed my diet. Within a year I lost thirty pounds and felt great. That's when I decided to become a Personal Trainer to help other women reach their goal in becoming fit, strong and beautiful. You too can be in the best shape of your life if you really want to. You just have to make up your mind and I will show you how it's done. Today I am in my early 40s and fitness is still one of the most important things in my life. Don't listen to the women who say, "wait till you have kids, you will never get your shape back...or wait till you hit 40, you will never get your shape back...." and so on. You can be in the best shape of your life whenever you WANT to. Trust me, I know. I will show you how. It's easier than you think.

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Verified Cert/Training

About Me

Degrees

  • Marymount Manhattan College

Years Experience

11-15

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
ACE - Certified Health Coach
Not Verified

CPR Certified

American Heart Association
Expires: Nov 27, 2017
American Red Cross
Expires: Nov 02, 2015

AED Certified

American Heart Association
Expires: Nov 27, 2017
American Red Cross
Expires: Nov 02, 2015

Additional Information

Rate

$125.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • helping clients every day achieve better health and vitality through fitness and nutrition

Languages Spoken

German

Gender

Female

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