I specialize in strength training for women in their middle years and beyond, helping them build healthy lifestyles to help prevent osteoporosis. I offers classes and private personal training, geared toward helping women learn full body strength training, in a safe and easy manner. Read my Blog at... more less
BA Health Education, Central Washington State College
Rates vary. See above website for group strength training class information. Call 641-919-9548 for personal training rates.
|Awards & Accomplishments|
"Safe Strength Training for Osteoporosis Prevention" DVD on SusieHathaway.com
Trained over 300 women, between the ages of twenty to ninety, how to strength train.