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Susan D'Alonzo
Pinole, CA 94564
www.SueDFit.com
Contact Susan
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Questions Answered by Susan
Is an ACSM Health Fitness Instructor certification still seen as a gold standard in the industry?
American College of Sports Medicine (ACSM)
Certifications
National Academy of Sports Medicine (NASM)
National Strength & Conditioning Association (NSCA)
11
Answers
|
Asked by
Jennifer Osuna
742 days ago
Answered by
Susan D'Alonzo
463 days ago
I believe that all of the scientific research comes out of ASCM?
read more
Which educational institution/program is the most recognized when starting to become a certified health and fitness instructor?
Certifications
Career
American Council on Exercise (ACE)
American College of Sports Medicine (ACSM)
National Academy of Sports Medicine (NASM)
International Sports Sciences Association (ISSA)
Resistance Training Specialist Programs (RTS)
12
Answers
|
Asked by Jennifer Wald
681 days ago
Answered by
Susan D'Alonzo
463 days ago
I would suggest ASCM, all of the research for the industry comes from this organization. However, ACE is also extr
...
read more
Naming my fitness studio can I use a name already taken in the state but not near me?
Legal Issues
Club or Studio Owner
Business
8
Answers
|
Asked by
Alisa Mallinger
632 days ago
Answered by
Susan D'Alonzo
463 days ago
You have to check the laws of your County, I had to file a fictitious business name that nobody else had. F
...
read more
How are you setting examples for your clients or students?
Clients
Motivation
7
Answers
|
Asked by
jill lawson
706 days ago
Answered by
Susan D'Alonzo
463 days ago
By being the best I can be
By living what I preach
By doing not just talking
read more
How do you show appreciation for your students/members/clients?
Positive Psychology
Member adherance
Gratitude
Member retention
13
Answers
|
Asked by
Elaine Tarantin O'Brien, MAPP
742 days ago
Answered by
Susan D'Alonzo
463 days ago
I send them referrels if I can. I always thank them after each session I think it can get stra
...
read more
What are the obstacles to having pole fitness classes in health clubs?
Classes
Health Clubs
Studios
Gyms
6
Answers
|
Asked by
Rebekah Hennes
705 days ago
Answered by
Susan D'Alonzo
463 days ago
Room for them? Do they go with the feel of the gym? Are they utillized enough? Fitness p
...
read more
What kind of fitness experience are people looking for?
Fitness
Personal Training
Core Training
8
Answers
|
Asked by
Brenda Lewis
630 days ago
Answered by
Susan D'Alonzo
463 days ago
Experience in many fields of fitness will render you more clientele either as personal training clients or group
...
read more
How does one become a group fitness instructor and what kind of cost is involved? I do not have any training.
Group Fitness
Fitness Instructor
Career
12
Answers
|
Asked by Shannon McFedries
636 days ago
Answered by
Susan D'Alonzo
463 days ago
Get your certification and check out workshops. Go to IDEA conferences and conventions. Fine T
...
read more
Who is interested in a physical and mental challenge to a fun and fit Boot Camp?
Boot Camp Exercises
Fitness
Fitness Instructor
Workout Program
3
Answers
|
Asked by
Dara Smith
603 days ago
Answered by
Susan D'Alonzo
463 days ago
You may want to post this on your personal connect fit page, facebook?
read more
Fit Pros who work with over-stressed females
Stress/Stress Management
Personal Training
Women/Women's Health Issues
Women's Fitness
10
Answers
|
Asked by
Ryan Halvorson
497 days ago
Answered by
Susan D'Alonzo
463 days ago
Aren't most of us over stressed? Just females? When I get a "frantic female" I have her stand still, pick o
...
read more
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@suedalonzo
Upcoming Classes & Events
13
Pinole Valley Bootcamp
May 13, 2013
22
D-Fit Bootcamp
May 22, 2013
24
D-Fit Bootcamp
May 24, 2013
View All Classes/Events
Susan's Exercise Videos
Max Can do it
April 16, 2013
View All Videos
Susan's Success Stories
Baren is her workout buddy
February 8, 2013
Mary only joined to support her friend Kellie and look what happened!
September 9, 2012
Berkeley Bootcamp Company
August 22, 2012
View All Success Stories
Susan's Answers
How many rest days should i have a week
If you're getting the results you want and aren't having any over training symptoms and can keep up with this schedule t
...
read more
Will I get fit continuing this? Or what should I change?
It would be great if you could hire a health coach or personal trainer that could assess you and go over everything in d
...
read more
Why are bodybuilders and powerlifters outcasted in the fitness community?
I guess this could be said about any group, not just in the fitness world Everyone has their own way of doing thin
...
read more
View all Answers
Susan's Recent Blog Posts
It's like pealing a fava bean
posted on May 6, 2013
What's there to eat?
posted on April 28, 2013
Speed Eating
posted on February 28, 2013
View All Blog Posts