Sue D'Alonzo

Pinole, CA 94564

Questions Answered by Sue D'Alonzo

Results 741-750 of 1922

policy

4 Answers | Asked by atoor tamris on Jun 25, 2013

Answered by Sue D'Alonzo on Jun 26, 2013

Are you referring to safety of working out or safety in general inside a gym?

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Beginning with my first post surgery client, suggestions?

6 Answers | Asked by Melissa Sigler on Jun 25, 2013

Answered by Sue D'Alonzo on Jun 26, 2013

I agree with everything LaRue has said While training this client be in constant communication with her about how she's feeling I personally would start out very slowly and depending on her response, increase in increments that she can handle. Make sure you have specific instructions/guidel...

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I need pictures of stretches for an elderly couple

4 Answers | Asked by Jody Twer on Jun 25, 2013

Answered by Sue D'Alonzo on Jun 26, 2013

Can you take pictures of them stretching? I do this often with my clients: they create a folder for the pics and we update them when necessary. Or have you in the pic with one of them demonstrating the correct way to stretch

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What do you think is the most important aspect to keep retention high?

14 Answers | Asked by Ron Benamor on Jun 25, 2013

Answered by Sue D'Alonzo on Jun 26, 2013

Open communication with members/feedback/ Intelligent caring concerned staff members Cleanliness EDUCATED trainers Safety current/updated Top of the line equipment

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Great fitness trends for 2013?

7 Answers | Asked by Nikolaj Fisker on Jun 24, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

Hopefully education and higher standards, although I don't categorize it as a trend it would be great if it could become one.

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What form cues are appropriate for avoiding overuse of pelvic muscles and pelvic floor tightness?

6 Answers | Asked by Krista Riddley on Jun 24, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

This is a first for me What has caused her overuse? Who diagnosed her prior to her seeing a PT? Has she had an MRI? What are you training her for?

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Opinions? For PTs, would you recommend group ex cert for boot camps?

4 Answers | Asked by Jason Hodges on Jun 24, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

I think that the more you know the better you will be. Group training is different than one on one, sometimes it's not be easily transferred. I would recommend a group exercise leader certification from ACE or ACSM - both nationally accredited organizations which does matter! It looks good on ...

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How much extra should a trainer charge for driving to a client's home?

12 Answers | Asked by Christina Diers on Jun 24, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

It depends on your time for travel and the frequency of the training sessions I train at the homes of my clients My schedule is based on location All of my clients are within 7 minutes of each other on any given day

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What should a trainer know to work with Obese clients?

8 Answers | Asked by Shawn Fears on Jun 21, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

I started working with obese clients due to demand and necessity. This is what lead me to becoming an ACE Health Coach There are more unfit and more obese individuals than ever before. As a fitness professional, I think it's essential to be as educated as our industry provides and to follow all gu...

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How do you design your program when doing semi-private training 2 days a week?

5 Answers | Asked by Melissa Sigler on Jun 21, 2013

Answered by Sue D'Alonzo on Jun 24, 2013

I give my clients what they need or ask for. I do not pre decide the workout although I arrive prepared mentally for anything I can't tell you how many times I have arrived to train and my client has a list of issues which means I must think on my feet and be able to give them workout they need on...

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