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Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue D'Alonzo

Results 31-40 of 1888

Barre Instructor Training, where can I become certified and how long does it take?

3 Answers | Asked by American Barre Technique (ABT) on Jan 04, 2016

Answered by Sue D'Alonzo on Jan 04, 2016

If you want to advertise your Certification, there has to be a better way!

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Exercises to help frozen shouder.

13 Answers | Asked by Teri Robus on Jan 02, 2016

Answered by Sue D'Alonzo on Jan 04, 2016

Motion to tolerance Rolling I agree with others that she needs to get back to basics with PT !

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I'm looking for an attorney to go over my liability forms for PT (online and in person). What seems like a reasonable fee?

6 Answers | Asked by Sandra Rikkers on Jan 03, 2016

Answered by Sue D'Alonzo on Jan 04, 2016

What's reasonable to some may seem expensive to others. Ask friends for referrels.

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What's the best barre certification agency to get my certificate from?

5 Answers | Asked by American Barre Technique (ABT) on Jan 04, 2016

Answered by Sue D'Alonzo on Jan 04, 2016

I suggest getting a group certification with ACE Off shoot workouts such as BARRE are limited with teaching body mechanics, anatomy, physiology and are restrictive with just how much you can teach. Be as educated as possible! Teaching only BARRE is very limiting.

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cardio sequence for group exercise

7 Answers | Asked by Dana Cronin on Jan 04, 2016

Answered by Sue D'Alonzo on Jan 04, 2016

It depends on your clients in the class Always do a dynamic warm up and ease into any High intensity cardio. Mix things up! If you can do part of the class using a step or bosu along with squats and lunges you can incorporate all muscle groups along with cardio. Have your class monitor the...

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What are you doing for your clients to motivate their New Year 2016

5 Answers | Asked by Nolan Ferraro on Dec 29, 2015

Answered by Sue D'Alonzo on Jan 04, 2016

I work throughout the holiday season which keeps my clients working out!

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How much time and planning do you put into your own workouts?

9 Answers | Asked by Martin Petrofes on Dec 29, 2015

Answered by Sue D'Alonzo on Jan 04, 2016

It's a big issue for me. BUT I always find time everyday to workout, even if it means getting up at 5:30 am. I find that if I don't, my focus is off and I'm not 100% with my personal training. I'm thinking of joining a bootcamp or a class for a change! Happy New Year

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Just starting out and would like to know how to get clients? Groupon not working.

9 Answers | Asked by Mary Ann Bianchini on Dec 28, 2015

Answered by Sue D'Alonzo on Dec 29, 2015

This is a very small window of opportunity for you. I would suspect that people needing to lose 50 pounds or more probably won't want to do it by boxing. Weight loss has to do with food intake primarily. Re think your business model. There a limitless ways to get people in to workout. Offer tot...

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how to get started as a personal trainer after getting certified

11 Answers | Asked by Dani Miro Quesada on Dec 24, 2015

Answered by Sue D'Alonzo on Dec 29, 2015

This is the missing gap in the industry. We need a mentorship program to address exactly this issue. It's not something that can be taught. Training is intuitive and innate. When meeting a potential client for the first time, have forms for them to complete that address your concerns. Work of...

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What specials do you run for the new year? I would like to run a New Years promotion for both my current and new clients, any id

10 Answers | Asked by Louben Repke on Dec 18, 2015

Answered by Sue D'Alonzo on Dec 24, 2015

Personally I don't believe in promotions that give away free sessions only because I feel it just cuts into my price. However, since you seem to have success with doing it I would suggest a referral incentive package Bring in one friend and get half off your session: bring in two and get ?? Once th...

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