Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue

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What type of nutritional coaching do you provide if you are only certified as a personal trainer?

16 Answers | Asked by Jocelyn Martin on Dec 14, 2011

Answered by Sue D'Alonzo on Apr 23, 2015

Personal Trainers must stay within their scope of practice Giving out diet plans and nutritional advice is risky and should be left up to a registered dietitian and or a "nutritionist with proof of such!" Becoming an ACE Certified Health Coach would be a great asset to you if you find you are wo...

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Do you have to be certified to teach or coach MMA training in a gym

6 Answers | Asked by Barbara Lupo on Apr 22, 2015

Answered by Sue D'Alonzo on Apr 23, 2015

This is an unregulated industry, legally you do not have to be certified, ethically you should be, by a Nationally Accredited Organization.

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When a new client wants written instructions or illustrations of exercises, what is your response?

9 Answers | Asked by Gwynn Lindler on Apr 22, 2015

Answered by Sue D'Alonzo on Apr 23, 2015

I would either take pics for them, or use the WorkoutBuilder and provide her with exercises that you feel confident she can do properly. Ask her to perform them. You may want to add this to your liability form/stating you are not responsible for injury when they are performing these exercises witho...

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I am new to the Queens area and looking to work independently as a Trainer,does anyone know the best place to network?

6 Answers | Asked by Tomas Milian on Apr 21, 2015

Answered by Sue D'Alonzo on Apr 22, 2015

Get involved in the community, join clubs and look for part time work at various Gyms. Look for business networking clubs and consider starting a class and posting it on Meetups.com

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I just want to but an insurance do I need to get the membership ?

4 Answers | Asked by Paula Valenti on Apr 20, 2015

Answered by Sue D'Alonzo on Apr 21, 2015

You need to be certified also

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High protein foods

8 Answers | Asked by Cynthia Rolfe on Apr 20, 2015

Answered by Sue D'Alonzo on Apr 21, 2015

The rule of thumb is a protein at each meal If you really want facts and personal guidance, consider consulting with a nutritionist.

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Hi everyone, can anyone tell me about how many hours of studing is required to pass ACE's Health Coach Certification exam? Thnx!

6 Answers | Asked by Charise Parker on Apr 20, 2015

Answered by Sue D'Alonzo on Apr 21, 2015

It depends on how well you maintain information and how well you absorb facts. I studied for 6 months and I am certified with ACSM also. It is not an easy test! Use all of the resources available to you and take your time when taking the test.

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is the ab roller safe?

8 Answers | Asked by Justine Walsh on Apr 16, 2015

Answered by Sue D'Alonzo on Apr 21, 2015

I had no idea anyone even had them anymore! i would not use it, there are SO many other great ways to work the mid body

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Which of the following are identified outcomes from regular participation in physical activity?

7 Answers | Asked by burnie row on Apr 17, 2015

Answered by Sue D'Alonzo on Apr 19, 2015

It depends on the activity and the intensity

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How do you get a person to become a client if they claim they do not need personal training because they are already fit?

9 Answers | Asked by Juliet Gould on Apr 16, 2015

Answered by Sue D'Alonzo on Apr 17, 2015

If you are constantly getting this answer then you may want to change your approach. Consider a different environment, find a niche that is untapped, re think your business plan.

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