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Sue D'Alonzo

Pinole, CA 94564

Questions Answered by Sue D'Alonzo

Results 1481-1490 of 1925

Stevia

8 Answers | Asked by Shane Fennelly on Sep 07, 2011

Answered by Sue D'Alonzo on Apr 29, 2012

Sugar is Sugar is Sugar

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Do you discuss politics with your clients?

11 Answers | Asked by Karin Singleton on Apr 26, 2012

Answered by Sue D'Alonzo on Apr 29, 2012

My clents are aware of my political interests. I am not interested in controversy. I respect the viewpoints of people and expect the same in return.

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What can I do to help clients with the clunk/pop in thier hips?

3 Answers | Asked by Jessica Reiss on Apr 28, 2012

Answered by Sue D'Alonzo on Apr 29, 2012

I have them find an angle that eliminates the popping.

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'Weigh In': Suspension Training

15 Answers | Asked by Bill Taylor on Apr 27, 2012

Answered by Sue D'Alonzo on Apr 29, 2012

I use it in very brief manners and always along with a variety of other exercises There are many studios offering TRX classes: I find this to be a bit repetitious and adaptable.

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how does alcohol consumption affect weight gain (besides the obvious of empty calories)?

7 Answers | Asked by April James on Apr 23, 2012

Answered by Sue D'Alonzo on Apr 25, 2012

There is alot of new research out about the impact of alcohol on our bodies. From what I understand, the alcohol molecule is not recognized by our digestive track, it's recognized as a foreign substance thus our liver stores it as fat. Also, alcohol increases our inability to "say no" to an extra ...

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What is holding you back from getting on a regular exercise plan?

5 Answers | Asked by Nora Kline on Sep 08, 2011

Answered by Sue D'Alonzo on Apr 23, 2012

Nothing holds me back personally, I workout everyday Most people don't exercise because of time restraints (or so they say) or injuries as Stephen has said. I have found that joining a bootcamp is a great motivator!

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Do you plan your workouts or do you just try to get them done?

14 Answers | Asked by Christine Higgins on Apr 18, 2012

Answered by Sue D'Alonzo on Apr 23, 2012

I workout everyday I weight train two to three times a week and hill hike most everyday I mix things up and keep the intensity high

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What are some of your certifications and qualifications?

4 Answers | Asked by Marc D Thompson on Apr 19, 2012

Answered by Sue D'Alonzo on Apr 23, 2012

For all professionals on Fitness Connect we have the opportunity to list our certifications. The most important thing is that your certification is verified and the agencies are available. Also, it's imperitive to stay current!

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What can you tell us about your training philosophy?

7 Answers | Asked by Marc D Thompson on Apr 19, 2012

Answered by Sue D'Alonzo on Apr 23, 2012

I believe in paying one hundred percent of my attention on the client I am with. I believe in challenging my clients within their abilities, to motivate them past certain points, to allow them the opportunity to see their successess without taking credit, after all, we as trainers are the provide...

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