Why not stay home and do a video? I'm not sure of the concept. I agree with Joannes statement and also with LaRue.
I would look into the pros and cons along with your business model and your target audience.
It seems odd that a gym would offer this particularly if there are great group leaders w...
Personally, I like protein with vegetables after a workout.
I think everyone has different needs and must pay attention to what their body is saying to them.
Being in tune with fuel comes in a variety of choices.
Figure out your market and who you are targeting
Small towns can be great or lethal depending on how word travels so you want to be really ready to go on opening day
As for equipment this depends on what you plan on offering
Many small studios get very creative with shelving and stacking.
There is no license required nor do you have to be certified
With that being said it would be in your best interest to obtain a certification from a Nationally Recognized Organization
ACSM is the foundation of research
I'm skeptical about humans being able to push themselves in the proper manner by a device such as this
From what I have determined we are creatures that need to be challenged and motivated by another human being not a machine.