Sue D'Alonzo

PINOLE, CA 94564-2910

Questions Answered by Sue D'Alonzo

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Yoga for weight loss

11 Answers | Asked by Martina Johnson on Sep 19, 2012

Answered by Sue D'Alonzo on Sep 20, 2012

It can certainly act as a catylist for losing weight. Any activity that gets you moving will hopefully get you moving more!

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Quinoa health benefits

3 Answers | Asked by Martina Johnson on Sep 19, 2012

Answered by Sue D'Alonzo on Sep 20, 2012

It's a great alternative to pasta and contains protein It's also very versatile

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Stretches for sciatca

7 Answers | Asked by Thornton Willingham on Sep 18, 2012

Answered by Sue D'Alonzo on Sep 18, 2012

I agree with Joanne and Karin, I would suggest working very closely with this clients Physical Therapist once a proper diagnosis is given by her/his Physician.

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The article i just read is from 2003. How can I find out about funding opportunities for 2012-2013

5 Answers | Asked by Adrienne Richardson on Sep 17, 2012

Answered by Sue D'Alonzo on Sep 18, 2012

There are many articles through IDEA, are you a member?

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5. The interval-throwing program is based on what two components: a. Distance and speed b. Time and speed c. Distance and time d

2 Answers | Asked by carley varnadore on Sep 16, 2012

Answered by Sue D'Alonzo on Sep 16, 2012

It would be great to get more details as to what you are asking Throwing What for instance?

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Simple question, If I asked you to help, could you?

4 Answers | Asked by Stephen Landrum on Sep 15, 2012

Answered by Sue D'Alonzo on Sep 16, 2012

Sounds Fantastic! If I lived on that side of the country for sure I would be there.

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How do you feel about ACE dropping the LWMC certification and changing to their new Health Coach cert?

12 Answers | Asked by User on Sep 15, 2012

Answered by Sue D'Alonzo on Sep 16, 2012

I am in the exact same position and a bit annoyed also however,the name won't change the information and directive of the certification. Health Coach sums things up in way but I do prefer LWMC. I will take the exam, it will be worth it.

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Eating healthy on a budget

11 Answers | Asked by Martina Johnson on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

I would re think your budget and eliminate other things, healthy food choices are essential but don't have to be expensive. Frozen vegetables are great Shop sales Purchase bulk items with a friend

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1st-ever sports, health, fitness charter school for drop outs in NYC needs fitness equip donations - call Amy at 212-244-2131!

11 Answers | Asked by Amy Sewell on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

Have you tried promoting this locally? Call your newspaper, local TV, post it on Facebook Great Cause I'm Sure

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Personal Trainer Marketing

10 Answers | Asked by Laura Myers on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

I would suggest joining IDEA, creating a Fitness Connect page with a list of your credentials and experience.

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