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Sue D'Alonzo

Pinole, CA 94564

Questions Answered by Sue D'Alonzo

Results 1151-1160 of 1925

Is it important to start a flexibility program after cancer treatment?

5 Answers | Asked by Michael Bittinger on Apr 13, 2012

Answered by Sue D'Alonzo on Oct 26, 2012

I don't know if it's important but it may make the person feel better. Any type of physical activity after cancer treatment is up to the strength of the person and best followed by the advice of their doctor. Everyone responds differently to cancer and the treatment that follows

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Are they any fitness grants for small gym owners?

9 Answers | Asked by Adam Barber on Oct 25, 2012

Answered by Sue D'Alonzo on Oct 26, 2012

I agree with Karin, I also strongly suggest that you look into an accredited certification for personal training and also look into your liability insurance costs. Consulting with a tax attorney would also be a great idea prior to any investment.

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Is anyone getting client questions about glycemic index and weight loss?

9 Answers | Asked by Anonymous on Oct 25, 2012

Answered by Sue D'Alonzo on Oct 25, 2012

Yes it's a very common question. I stay within my scope of practice and will explain in very general terms the effects of high glycemic food sources and encourage my clients to eat "real foods"- nothing out of a box and to pay attention to their nutritional intake. I also suggest that they meet wit...

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Hi, I have two questions...

11 Answers | Asked by Morgan King on Jul 11, 2012

Answered by Sue D'Alonzo on Oct 24, 2012

You are not required but I strongly advise it plus it would be great to get a highly accredited certification such as ACSM, NASM or ACE. Also, continuing education credits will be at your disposal along with other benefits as well.

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What are some good ways to bring in more clients?

12 Answers | Asked by Sarah Burnham on Oct 24, 2012

Answered by Sue D'Alonzo on Oct 24, 2012

Word of mouth is the best! Participate in Health fairs, Chamber of Commerce events, post flyers at your local schools, doctors offices, write fitness columns for the local paper, get t shirts made up with your logo and wear them out always. Facebook is great too

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Do you give your clients presents or gifts for any occasion?

10 Answers | Asked by Jason Davis on Oct 24, 2012

Answered by Sue D'Alonzo on Oct 24, 2012

I used to, but it got to be too much.

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Best bicep exercises?

11 Answers | Asked by Jason Davis on Oct 24, 2012

Answered by Sue D'Alonzo on Oct 24, 2012

TRX and pull ups!

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What can I do to stop using food as anti-anxiety treatment?

9 Answers | Asked by Jared Ashlock on Oct 24, 2012

Answered by Sue D'Alonzo on Oct 24, 2012

I suggest seeing a Behavioral Therapist or food addiction specialist. There is an underlying reason for this behavior and it's fantastic that you can identify it.

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what are the saftey considerations for doing pilates?

5 Answers | Asked by emily hufford on Oct 23, 2012

Answered by Sue D'Alonzo on Oct 23, 2012

Pilates with a reformer or mat classes?

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what are some of the objectives in gym facility

9 Answers | Asked by linda eshun on Oct 21, 2012

Answered by Sue D'Alonzo on Oct 23, 2012

I would say the objective of a gym facility depends on the owners vision. Some big box gyms are impersonal and not maintained while others are quite the opposite. Some smaller gyms are very "mom and pop" like and have personal touches added to them

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