Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue

Results 1151-1160 of 1865

Simple question, If I asked you to help, could you?

4 Answers | Asked by Stephen Landrum on Sep 15, 2012

Answered by Sue D'Alonzo on Sep 16, 2012

Sounds Fantastic! If I lived on that side of the country for sure I would be there.

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How do you feel about ACE dropping the LWMC certification and changing to their new Health Coach cert?

12 Answers | Asked by Barry Bassin on Sep 15, 2012

Answered by Sue D'Alonzo on Sep 16, 2012

I am in the exact same position and a bit annoyed also however,the name won't change the information and directive of the certification. Health Coach sums things up in way but I do prefer LWMC. I will take the exam, it will be worth it.

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Eating healthy on a budget

11 Answers | Asked by Martina Johnson on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

I would re think your budget and eliminate other things, healthy food choices are essential but don't have to be expensive. Frozen vegetables are great Shop sales Purchase bulk items with a friend

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1st-ever sports, health, fitness charter school for drop outs in NYC needs fitness equip donations - call Amy at 212-244-2131!

11 Answers | Asked by Amy Sewell on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

Have you tried promoting this locally? Call your newspaper, local TV, post it on Facebook Great Cause I'm Sure

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Personal Trainer Marketing

10 Answers | Asked by Laura Myers on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

I would suggest joining IDEA, creating a Fitness Connect page with a list of your credentials and experience.

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How to lower blood pressure?

10 Answers | Asked by Martina Johnson on Sep 13, 2012

Answered by Sue D'Alonzo on Sep 14, 2012

Please get a checkup form your doctor to uncover the underlying reasons before attempting to figure it out on your own There are many reasons for high blood pressure

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What is personal fitness?

9 Answers | Asked by Jenny O'Ryan on Sep 12, 2012

Answered by Sue D'Alonzo on Sep 12, 2012

I agree with LaRue Personally I think personal fitness is being able to achieve and accomplish life in a positive, strong, independent manner! As I'm aging I am more and more thankful that I am fit and can be as active as I am!

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How do you encourage your clients to see the good in themselves and to expect great things from their training?

8 Answers | Asked by Alisabeth Stephens on Sep 12, 2012

Answered by Sue D'Alonzo on Sep 12, 2012

I take every opportunity possible without sounding patronizing to point out my clients advancements and to be empathetic towards them. I also encourage them to find solutions to their situations and to stay positive. I also think as trainers the way we approach our clients, with a smile or a scowl ...

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I'm looking to add supplements and protein to my already healthy diet. Any suggestions?

18 Answers | Asked by Leslie Hitchcock on May 24, 2011

Answered by Sue D'Alonzo on Sep 10, 2012

As personal trainers we are not within our scope of practice to give out supplementation advice regardless of how much we have studied it or how long we have been in practice as personal trainers.

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Do you recommend supplements to your clients? Why or Why Not?

15 Answers | Asked by Lisa Lorraine Taylor on Jun 28, 2011

Answered by Sue D'Alonzo on Sep 10, 2012

THis is out of our scope of practice, I believe trainers have been sued over doing this due to the reaction of their clients.

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