IDEA FitnessConnect

Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue

Results 101-110 of 1823

I am looking into getting the ACE health coach certification. Should I also get the personal training one?

9 Answers | Asked by Kim Berry on Feb 14, 2015

Answered by Sue D'Alonzo on Feb 17, 2015

I have a Health Coaching Certification along with ACSM Personal Training/Group Ex Certification The beauty of having both is so you can offer a varsity of services to your client base. However, not everyone's circumstances are the same, so it's really up to you do determine the niche you wish t...

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Any Mobile Trainers out there with a successful bootcamp business?

3 Answers | Asked by Tamara Scott on Feb 16, 2015

Answered by Sue D'Alonzo on Feb 16, 2015

I have two outdoor bootcamps along with an in home personal training business I have 28 people in one and 15 in the other on a regular basis. I built them by word of mouth, google search (website) and Facebook. The key is to figure out your target market and offer the bootcamp at "perfect" ti...

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Small Group Training Cancellation Policy. What is a good policy regarding someone cancelling a 4 week SGT?

6 Answers | Asked by Jan Stewart on Feb 15, 2015

Answered by Sue D'Alonzo on Feb 16, 2015

I would credit her for another series. Unless she can get someone to take her spot!

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How long should you pre study for PT cert through AFAA. I am attending the workshop no background anat/physiology.

4 Answers | Asked by Elisia Morgani on Feb 11, 2015

Answered by Sue D'Alonzo on Feb 14, 2015

I don't think it matters how long a person studies, what matters is that you are comprehending the material. Take as much time as you need Ask questions at the workshop.

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Good workout for osteoporosis

3 Answers | Asked by Angela Updike on Feb 13, 2015

Answered by Sue D'Alonzo on Feb 14, 2015

It depends on the degree of osteoporosis I would be in touch with her/his doctor and have a complete understanding of limitations prior to training them

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what legal aspects do I need to consider before I online personal train my clients?

3 Answers | Asked by Tracy Pitter on Feb 13, 2015

Answered by Sue D'Alonzo on Feb 14, 2015

Your profile is not filled in so I don't know if you are certified with a Nationally Accredited Organization. Being a certified trainer will allow you to have liability insurance which is a must. As with all clients I would have them complete a Health History form, PAR Q, a personal training cont...

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best cool down stretches for least time

3 Answers | Asked by EMMA FOXLEY on Feb 11, 2015

Answered by Sue D'Alonzo on Feb 12, 2015

I have done a lot of research on "stretching" and am convinced that it's not essential BUT it does feel good, so I'd say stick with the large muscle groups: the ones you worked the most.

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Sample Letter from Fitness Manager

7 Answers | Asked by Natalie Vant Land on Feb 11, 2015

Answered by Sue D'Alonzo on Feb 12, 2015

Say the words out loud first. Try different sentence structures Most of all be yourself Personally I would not share personal information, keep your professional lines clear.

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HOw do you increase likes on your facebook business page?

12 Answers | Asked by Michelle Kaczorowski on Feb 07, 2015

Answered by Sue D'Alonzo on Feb 10, 2015

I use Facebook daily I post videos of my bootcamp and make announcements/create events etc.I rely on it to keep my name out there. It's something that has to be maintained constantly. However, I get all of my business through google searches ,Yelp, word of mouth for my bootcamps. For my perso...

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what are the recommended age restrictions for fitness clubs

7 Answers | Asked by marlene sugden on Feb 07, 2015

Answered by Sue D'Alonzo on Feb 10, 2015

It would depend on liability insurance/risk involved.

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