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Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue D'Alonzo

Results 101-110 of 1885

Which of the following are identified outcomes from regular participation in physical activity?

7 Answers | Asked by burnie row on Apr 17, 2015

Answered by Sue D'Alonzo on Apr 19, 2015

It depends on the activity and the intensity

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How do you get a person to become a client if they claim they do not need personal training because they are already fit?

9 Answers | Asked by Juliet Gould on Apr 16, 2015

Answered by Sue D'Alonzo on Apr 17, 2015

If you are constantly getting this answer then you may want to change your approach. Consider a different environment, find a niche that is untapped, re think your business plan.

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the most challenging way to do a tricep dip

6 Answers | Asked by Andrea Cawthorn on Apr 16, 2015

Answered by Sue D'Alonzo on Apr 17, 2015

Most challenging depends on the clients ability and what they are able to do

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Regardless of the results my client is always disappointed

8 Answers | Asked by Kelly Mctighe on Apr 11, 2015

Answered by Sue D'Alonzo on Apr 14, 2015

What did she want to lose? that is actually too much too soon so I hope she knows that her weight loss will not continue at that pace! i would have her write out her goals- make sure they are very specific, time line included. We can't control our clients responses, we can however provide edu...

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Female client 5 months, great gains but can't get BF% down.

9 Answers | Asked by Lynn Valaes on Apr 07, 2015

Answered by Sue D'Alonzo on Apr 08, 2015

I would have her use fitness pal or some sort of food tracker for 14 days. So many people say they eat clean but when they start writing it down.....things don't always seem that way She also could be over training. Rest is important.

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How do you have your clients pay for your bootcamps?

5 Answers | Asked by Tricia Jones on Apr 08, 2015

Answered by Sue D'Alonzo on Apr 08, 2015

All bootcampers for me sign a very extensive registration form and pay in full up front prior to our start date This is done by cash or check : all checks must clear prior to starting.I offer new boot camper orientation one week prior to starting. This shows commitment, and dedication. You can ...

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Has anyone tried using either Fitmob or Classpass?

5 Answers | Asked by Michelle Pallozzi on Apr 06, 2015

Answered by Sue D'Alonzo on Apr 08, 2015

My daughter uses ClassPass in San Fran and LOVEs the options I just signed up for it for my bootcamp I think the concept is great and would recommend it

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Is it unprofessional to wear shorts to a personal training session?

10 Answers | Asked by Chris Williams on Apr 01, 2015

Answered by Sue D'Alonzo on Apr 03, 2015

I wear long shorts sometimes For a man I like the idea of bike shorts under longer/baggier shorts.

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What is your opinion of the health aspects of drinking Oceanspray Cranberry diet juice?

7 Answers | Asked by Lizzie Brent on Mar 30, 2015

Answered by Sue D'Alonzo on Mar 31, 2015

Drinking real cranberry juice has health aspects This product does not look at the ingredients

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how much do I charge for fitness consultation?

8 Answers | Asked by Sasha price on Mar 30, 2015

Answered by Sue D'Alonzo on Mar 31, 2015

I offer a one hour consultation free of charge I used to charge but realized that I prefer to meet a potential client and be able to "get out of it" if I didn't feel a connection I would meet with your client with a plan designed around money and policy. I would be clear that meeting twice a ...

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