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Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue D'Alonzo

Results 1031-1040 of 1885

Can you properly provide a complimentary fitness session to prospective clients without burdening them with all the forms?

14 Answers | Asked by Gwynn Lindler on Nov 27, 2012

Answered by Sue D'Alonzo on Nov 28, 2012

I think it's very important and professional to have everyone sign a waiver, complete a health history form and to have an interview process before training with them regardless if it's complementary or not. I don't offer complementary workouts, I think that there has to be a value attached to trai...

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How can I get certified as a group fitness instructor?

5 Answers | Asked by Sandra Sirjue on Apr 21, 2012

Answered by Sue D'Alonzo on Nov 27, 2012

I suggest exploring each certification and see which one fills your needs.

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What is most popular with your pt clients?

21 Answers | Asked by Belinda Cunningham on Jun 15, 2011

Answered by Sue D'Alonzo on Nov 27, 2012

Mixing things up constantly, my clients never know what's coming next.

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How is your membership based business (health club or personal trainer) preparing for the New Year's business rush?!

6 Answers | Asked by Lawrence with Gym Insight on Nov 26, 2012

Answered by Sue D'Alonzo on Nov 27, 2012

I always base my business on balance, I don't want to get so busy that I can't give my clients all of my focus and energy. I think it's always good practice to analyze your financial stance throughout the year and adjust accordingly.

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Does exercise actually make you hungry?

12 Answers | Asked by Martina Johnson on Nov 26, 2012

Answered by Sue D'Alonzo on Nov 27, 2012

The actual act of exercise doesn't make me hungry but the calorie burn does!

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What are the best ways to recover after a marathon?

10 Answers | Asked by Eunice Gates on Nov 26, 2012

Answered by Sue D'Alonzo on Nov 27, 2012

I would have a massage, drink a lot of water, rest for a day.

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FLU VACCINATION

9 Answers | Asked by Michael Saiz on Nov 26, 2012

Answered by Sue D'Alonzo on Nov 26, 2012

I always do, I get whatever strain they come up with Personally I think it's more mental than anything. I take other precautions as well such as constantly washing my hands and not touching my face.

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What is the maximum number of participants for a bootcamp before it is considered too big?

8 Answers | Asked by Wendi Hodgen on Jun 03, 2011

Answered by Sue D'Alonzo on Nov 24, 2012

It depends on the type of Bootcamp, the location, along with the expertise of the instructor I can teach a Bootcamp with 25 people under certain circumstances however, I prefer to teach with another qualified trainer when numbers get larger, I like giving personal attention.

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Are Wellness and well-being synonymous?

8 Answers | Asked by Sagarika Bandyopadhyay on Nov 22, 2012

Answered by Sue D'Alonzo on Nov 24, 2012

I have always equated well being as a whole ness term, I think of wellness as a being term

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how much does it cost to get certified for trx

7 Answers | Asked by Paul Indrihovic on Nov 23, 2012

Answered by Sue D'Alonzo on Nov 24, 2012

Also email them at news@e.trxtraining.com

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