Sue D'Alonzo

Berkeley, CA 94705

Questions Answered by Sue

Results 991-1000 of 1824

I am curious to see how many of you do Online Training/Coaching?

17 Answers | Asked by Debbie Russell on Aug 16, 2011

Answered by Sue D'Alonzo on Nov 17, 2012

As much as we are all connected electronically there is nothing that compares to human interaction I use myfitnesspal to follow my clients progress but as of now personal training for me is done personally.

Read More

Are there any PT/Fit professionals interested in Coaching clients online?

5 Answers | Asked by Jennifer Cwikla on Nov 16, 2012

Answered by Sue D'Alonzo on Nov 17, 2012

Interesting business model Do you require your trainers to have a nationally recognized certification?

Read More

What are some really unique and effective ways to get people moving outside scheduled exercise sessions?

9 Answers | Asked by Paul Juris on Nov 16, 2012

Answered by Sue D'Alonzo on Nov 16, 2012

I love pedometers and or fit bit, I also use myfitnesspal because it is interactive. I am going to use The Client Challenge loop one of these days.... When I train I ask my clients about their day's schedule and we some up with ideas to get them thinking about being as active as they possibly ...

Read More

How do you use your initial consultation to pre-screen and choose your prospective clients up-front?

9 Answers | Asked by Gwynn Lindler on Nov 15, 2012

Answered by Sue D'Alonzo on Nov 15, 2012

Over the years I have tried to fine tune this so that nobody is wasting any time. It's a delicate line to walk. I now begin with our schedules prior to getting into anything else. So many times there is a conflict, I'd rather know from the start rather than at the end of a two hour interview. I...

Read More

Thoughts...running with a medicine ball.

10 Answers | Asked by Megan Linge on Nov 15, 2012

Answered by Sue D'Alonzo on Nov 15, 2012

It depends on person, the reason and the place I have my bootcampers hill hike holding 8 pound medicine balls, they are really versatile! With that being said, I concur with LaRue There is no one size fits all in this industry ....or is there?

Read More

What guidelines do you recommend for women over 50 to acheive and maintain physical fitness?

10 Answers | Asked by Renee Winters on Nov 14, 2012

Answered by Sue D'Alonzo on Nov 14, 2012

I would assess her as you assess all other clients and analyze her needs. Together you can outline a realistic program for her. As for diet, I am using myfitnesspal.com with my clients, it's a great way for them to get to know the basics of nutrition. It's a free app. There is a book called ...

Read More

What do I need to do to get trx certified?

6 Answers | Asked by Edwin de Dios on Nov 14, 2012

Answered by Sue D'Alonzo on Nov 14, 2012

Check out www.trxtraining.com You have to pay money to take their course.

Read More

what is the best exercise for someone with big boobs.

9 Answers | Asked by Active Impressions on Oct 29, 2011

Answered by Sue D'Alonzo on Nov 14, 2012

Is there such a thing as targeting a body part?

Read More

what should I charge as a group fitness instructor

9 Answers | Asked by Didi Lacroix on Nov 13, 2012

Answered by Sue D'Alonzo on Nov 14, 2012

I base pay on the value of my worth.

Read More

Why do trainer's feel like they have to be a jack of all trades? Looking for a trainer on here within a niche' to refer to.

18 Answers | Asked by Rachel Webster on Jul 09, 2011

Answered by Sue D'Alonzo on Nov 14, 2012

I think having a broad base of expertise can only enhance training opportunities. Of course following guidelines and staying within the scope of practice matters for all areas of this business.

Read More