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Sue D'Alonzo

Pinole, CA 94564

Questions Answered by Sue D'Alonzo

Results 991-1000 of 1925

Are group fitness businesses thriving?

7 Answers | Asked by Lura Dudley on Dec 21, 2012

Answered by Sue D'Alonzo on Dec 23, 2012

I think the key to success is staying ahead of the game and not becoming a trendy trainer who follows whatever is the "coolest thing happening" If you are educated, and certified with a Nationally Accredited Certification, you won't have to follow trends.

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I'm in the Midwest, and new to the business, what is appropriate to charge per hour for personal training/small group training?

9 Answers | Asked by Brenda Schwartztrauber on Dec 20, 2012

Answered by Sue D'Alonzo on Dec 21, 2012

I base price on value The more experience you have the more confidence you will also have. Don't sell yourself short If you think you are worth $50 a session then charge that with integrity.

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how can i get perfect yoga practice even tho and bad at it

8 Answers | Asked by gabriel Scott on Dec 20, 2012

Answered by Sue D'Alonzo on Dec 21, 2012

Find a beginning level class with a qualified teacher and go at your own pace.

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Preparing for an obstacle race

8 Answers | Asked by Christina Montell on Dec 21, 2012

Answered by Sue D'Alonzo on Dec 21, 2012

I would do timed drills with repetition I would also do High Intensity work. Jumping, pulling, lifting, pushing and body weight exercises are all great

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What's the youngest age group your gym will allow into the workout area (unsupervised)?

16 Answers | Asked by Calvin Yeong on Dec 19, 2012

Answered by Sue D'Alonzo on Dec 20, 2012

Eleven is really young I would be really concerned about liability with what you're describing, I also think that having kids running around would be annoying.

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If you could add 1 thing to your IDEA Membership, what would it be?

9 Answers | Asked by Kelli Davis on Dec 18, 2012

Answered by Sue D'Alonzo on Dec 19, 2012

Along with agreeing with Michael, I would like a restriction set on the thumb down choice. If a person chooses to vote a thumbs down they must give a reason before you will post the vote. Clarify the client challenge, I still don't get the point.

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Dealing with different gym personalities at your fitness business...

11 Answers | Asked by Lawrence with Gym Insight on Dec 18, 2012

Answered by Sue D'Alonzo on Dec 19, 2012

Thankfully I no longer workout in a gym However, as an owner, I would suggest implementing certain standard across the board in order to ensure safety, professionalism, and a cohesive workout environment.

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The start up business would be a small fitness studio with personal training. what equipment would be best to start with?

8 Answers | Asked by Laura Jaugilas on Dec 19, 2012

Answered by Sue D'Alonzo on Dec 19, 2012

This depends on the type of training you will be offering. What are the needs of your clientele? What is your area of expertise? Who is your target market? I have seen personal training studios jammed with machines and others with a TRX, free weights and a Bosu Writing up a business plan ...

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What is reasonable amount of egg whites a person can consume in a day?

8 Answers | Asked by Helen Cross on Dec 18, 2012

Answered by Sue D'Alonzo on Dec 19, 2012

I would suggest referring her to a nutritionist.

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Does vitamin D help you lose weight?

5 Answers | Asked by Jason Davis on Dec 18, 2012

Answered by Sue D'Alonzo on Dec 19, 2012

Consult with your doctor or a qualified nutrition expert.

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