Sue D'Alonzo

PINOLE, CA 94564-2910

Questions Answered by Sue D'Alonzo

Results 1-10 of 1922

If I'm becoming a self employed personal trainer which CPT is best?

3 Answers | Asked by Will Koen about 21 hours ago

Answered by Sue D'Alonzo about 19 hours ago

Cheapest is not always the best, this decision is based on what you want to do. It sounds like you may also want to look into getting a Health Coaching Certification! It's awesome that you lost 110 pounds! How about doing ACE personal training and ACE health coaching. Also, Join IDEA-it will ...

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Personal trainer certitication

4 Answers | Asked by Don King on Jul 25, 2016

Answered by Sue D'Alonzo about 20 hours ago

I would do research on ACE, ACSM and NASM Take a look at what they offer and see which one is the best suited for you. I must say that ACE is great because they have tons of resources and being a member of IDEA gives you support and unless resources

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How would you deal with a client who wants to lose 60 pounds in a couple of months because of upcoming wedding?

9 Answers | Asked by Fabian Ganji on Jun 01, 2016

Answered by Sue D'Alonzo on Jul 24, 2016

It's not realistic, or healthy. I would have her re set her goal and lose as much as she can for her wedding but then NOT STOP!

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At home Pilates pricing

3 Answers | Asked by Jessica Newshel on Apr 29, 2016

Answered by Sue D'Alonzo on Jul 24, 2016

I would charge a bit more for traveling, this may be an incentive for clients to come to you.

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How many times a week should an individual exercise?

13 Answers | Asked by Shelly Hernandez on Jun 15, 2011

Answered by Sue D'Alonzo on Jul 24, 2016

Whenever a client asks me how often they should work out my response is "only workout on the days you eat"

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How many times a week on average does a client see their personal trainer?

9 Answers | Asked by Jessica Sims on Jun 03, 2016

Answered by Sue D'Alonzo on Jul 24, 2016

The average for me is twice a week, however I have one client I see three times a week and a few I see only once!

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What is the gold standard certification in personal training?

13 Answers | Asked by Anonymous on Jun 14, 2011

Answered by Sue D'Alonzo on Jul 24, 2016

ACSM is the gold standard because this is where all research is done, however, ACE is great because of the access you will have in the industry. IDEA makes it very easy to stay current and keep up to date on events, research, CEC's etc.

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Pilates/yoga classes for pre-tweens and Mom's in Greensboro, nc

2 Answers | Asked by Steph Evans on Jul 24, 2016

Answered by Sue D'Alonzo on Jul 24, 2016

Best thing would be to do a google search.

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what are some stretches or strength exercises for lower back pain and knee pain?

8 Answers | Asked by Alexis Salazar on Jul 19, 2016

Answered by Sue D'Alonzo on Jul 19, 2016

Sometimes pain is related to certain medications. I would have her check in with her doc for side effects. Stretching is ok but it may not alleviate her pain. Before she proceeds I would suggest she does a bit more research into the cause of her pain.

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Do you start your Fall schedule in September?

6 Answers | Asked by Kelli Piggee' on Jul 18, 2016

Answered by Sue D'Alonzo on Jul 18, 2016

No, we go on a 6 week 1 week off rotation for bootcamp, so it's year round, we don't base it on seasons.

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