Questions Answered by Sue

Transition from one on one training to semi-private

6 Answers | Asked by Pete Lyons 2 days ago
Answered by Sue D'Alonzo about 10 hours ago
Your'e talking apples and oranges to me. I don't consider these two anything close to one another Personal trainin... read more

Knee exercises

5 Answers | Asked by Sybil Hood 1 day ago
Answered by Sue D'Alonzo about 10 hours ago
I agree with Harris If you have gained weight in general and your genetics gravitate to lower body you may ... read more

i need a short catchy name for my personal training report for school! please help!

2 Answers | Asked by Adriana Caishpal about 10 hours ago
Answered by Sue D'Alonzo about 10 hours ago
Train to b fit
Finally Fit
One On One Fitness

read more

Client welcome letter / email / blog?

7 Answers | Asked by Nancy Korf 3 days ago
Answered by Sue D'Alonzo 2 days ago
I would suggest that anyone new needs to contact you prior to attending your class. This way you can at least get an ide... read more

What type of nutritional coaching do you provide if you are only certified as a personal trainer?

16 Answers | Asked by Jocelyn Martin 1229 days ago
Answered by Sue D'Alonzo 2 days ago
Personal Trainers must stay within their scope of practice Giving out diet plans and nutritional advice is risky a... read more

Do you have to be certified to teach or coach MMA training in a gym

6 Answers | Asked by Barbara Lupo 3 days ago
Answered by Sue D'Alonzo 2 days ago
This is an unregulated industry, legally you do not have to be certified, ethically you should be, by a Nationally Accre... read more

When a new client wants written instructions or illustrations of exercises, what is your response?

9 Answers | Asked by Gwynn Lindler 4 days ago
Answered by Sue D'Alonzo 3 days ago
I would either take pics for them, or use the WorkoutBuilder and provide her with exercises that you feel confident she ... read more

I am new to the Queens area and looking to work independently as a Trainer,does anyone know the best place to network?

6 Answers | Asked by Tomas Milian 4 days ago
Answered by Sue D'Alonzo 3 days ago
Get involved in the community, join clubs and look for part time work at various Gyms. Look for business networkin... read more

I just want to but an insurance do I need to get the membership ?

4 Answers | Asked by Paula Valenti 6 days ago
Answered by Sue D'Alonzo 5 days ago
You need to be certified also read more

High protein foods

8 Answers | Asked by Cynthia Rolfe 6 days ago
Answered by Sue D'Alonzo 5 days ago
The rule of thumb is a protein at each meal If you really want facts and personal guidance, consider consulting wi... read more