Sue Singer

Medford, NJ 08055

Sue is an American Council on Exercise (ACE) Certified Personal Trainer & Health Coach specializing in nutrition and fitness. Sue has worked with a vast array of clients, including those with special needs, youth, senior adults and pre- and post-natal women. She is also a Certified TRX Instructor, a Balanced Body Barre Instructor and a Boot Camp & Tabata Boot Camp Instructor. Sue specializes in weight loss transformations as evidenced by her popular 12-Week Weight Loss Challenges.
Boot Camp Instructor / TRX Suspension Training Group Certified / Balanced Body Barre Certified / CPR-AED Certified / AARP Fitness & Wellness Program - ACE Certified Professional http://www.aarp.org/benefits-discounts/discounts/fitness/?cmp=RDRCT-FITBENE_JUL27_010 / Continuing Education Courses Completed: - FITNESS MATH*****MAKING FITNESS A CAREER*****DESIGNING CARDIO TRAINING PROGRAMS*****EXERCISE FOR CHRONIC DISEASES*****EXERCISE & THE AGING BABY BOOMER*****IMPLEMENTING PRACTICAL TRAINING PROGRAMS*****THE ESSENTIAL MEDICINE BALL WORKOUT*****THE FOUR MINUTE WORKOUT*****BOOT CAMP WORKOUT DRILLS*****NUTRITION CONCEPTS*****DESIGNING WEIGHT MANAGEMENT PROGRAMS: INTEGRATING DIET, EXERCISE & LIFESTYLE CHANGES*****ESSENTIAL STRENGTH TRAINING VARIATIONS*****ACE INTEGRATED FITNESS TRAINING (ACE IFT) MODEL FOR EXERCISE PROGRAM DESIGN*****YOUTH FITNESS*****THE OVERWEIGHT CLIENT: SIZE-SENSITIVE TRAINING, PROGRAMS, AND ENVIRONMENTS*****TRX GROUP SUSPENSION TRAINING*****YOUTH STRENGTH TRAINING*****FITNESS 2012: 20TH CENTURY SUPERSETS*****TAP INTO YOUR FAT BURN: METABOLISM & WEIGHT MANAGEMENT

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional
Reebok One Pro
IDEA Member

About Me

Degrees

  • Diploma, American Institute of Banking

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2019
ACE - Certified Health Coach
Verified
Expires: Oct 31, 2018
Balanced Body® - Balanced Body Barre™ Training
Verified
TRX - TRX Group Suspension Training Course
Verified

CPR Certified

American Heart Association
Expires: Sep 13, 2018

AED Certified

American Heart Association
Expires: Sep 13, 2018

Liability Insurance

  • Hoffman Insurance

Sue's Locations

Snap Fitness 24-7

7 Wilkins Station Road
Medford, NJ 08055

Additional Information

Rate

$60.00 / hr, $30/half hour prepaid

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Successfully implemented and headed 12-Week "Biggest Winner" Challenges at Snap Fitness.
  • http://www.courierpostonline.com/article/201103140310/LIVING03/103140301
  • 100 Days til Summer: There's still time to get bikini ready | Courier-Post | www.courierpostonline.com
  • www.southjerseylocalnews.com/articles/2011/05/20/medford_central_record/news/doc4dd69e1c23b02113348297.txt?viewmode=default

Languages Spoken

English

Gender

Female

76 Reviews

5.0 out of 5 Stars

  • by Sharron Almeida on Aug 11, 2018

    I am 68 years old and over the past 45 years, through the many stages of life, have put on more weight than I should have. When my granddaughters had to help me get up off the floor, I knew it was time to do something about it. But how would I do it? My neighbor spoke highly of her trainer and I have seen the progress she has made over the last several years. I met Sue Singer and after speaking to her, I knew she would help me be a healthier me. I started in May and at my first session, Sue assessed my capabilities and asked what I wanted from my workouts and at my next visit, Sue had a plan individualized for me! While pushing me at a pace that she knew I could work at, she also made it fun! Yes, I did just say that. From her I have learned a healthy nutritional plan along with a workout that she changes every 5-6 weeks. I try to workout once a week by myself in addition to twice weekly with Sue. When she asks, "Do you have 2 more in you?" , my answer is ,"You bet!" Sue has given me a new vision of myself and with her help, I have lost 11 pounds already. I will always be grateful to having met Sue and being able to work with her! I will continue working with Sue to be a healthier me!

  • by barbara engle on Mar 06, 2018

    I have been training with Sue for 2 years and couldn’t be happier with my results! Sue is very dedicated to her clients and provides individualized workout plans with attainable goals. Sue’s knowledge and encouragement makes exercise fun!!

  • by Edwin Flink on Aug 09, 2017

    Sue genuinely cares about her clients and is dedicated to helping them achieve their goals. She develops customized programs designed for each client’s needs and capabilities.

  • by Kellee King on Aug 03, 2017

    When I first met Sue in January of 2015, I never imagined the impact she would have on my life. For years I struggled with my weight, I tried running, kickboxing, yoga etc., only to give up when I never saw results. I was eating what I perceived to be healthy foods. My husband knew I was unhappy with how I felt about myself, I had no self-esteem or self-confidence. He loved me for who I was but he knew I could never be truly happy with myself unless I made significant changes. For this reason he did research, in doing so he found Sue's information. Due to my lack of self confidence, my first meeting with Sue I was so nervous, almost to the point of a panic attack. Fast forward two years, it was the best decision I ever made.

    When you join most gyms, they provide you with a trainer, but not a nutritionist. I realized in order to be successful with weight loss, you need both, that is what Sue provides. She tailor's a program specific for the individual she is training, it is not a one size fits all program. She takes the time to find out her client's needs and goals, as well as any limitations, i.e, injuries etc. Through her guidance and support I have maintained a two year weight loss of 25 lbs. The weight loss has in turn increased my self-esteem and confidence. My husband works out of the country so I do many things alone, had it not been for the increase in self-confidence, I would be spending many weekends home alone. Recently I have started doing some traveling alone, something that even 3 years a I could never do.

    In August of 2016, I competed in my first power lift competition. This is something I never would have imagined I would be doing at 50. The old me never would have been able to step on that stage without panicking. My goals have changed slightly, I am starting a body building program with Sue's help and guidance.

    In addition to be a great trainer, she is also an amazing friend. If you are willing to do the work, put in the time, Sue can help you reach your fitness goals. Sue will always be your biggest cheerleader, always in your corner giving you the help and guidance you need.

    Kellee Hesley

  • by Carla Doorman on May 02, 2017

    Ok - so first, a little background... I've lost/gained a significant amount of weight (more than 30 lbs) probably 5 or 6 times in my adult life - and each time added lbs to my high number. In April 2015, I rejoined a weight loss program, where I started yet again on my attempt to get a handle on this once and for all. In a year, I lost over 45 lbs, and was finally at the point I wasn't completely embarrassed to walk in a gym. (note; I've only ever belonged to a gym where I went, walked on a treadmill, and made an attempt at a few machines, after which I would leave feeling unaccomplished and embarrassed, and would eventually cancel the membership.) April 2016 I started searching on facebook pages and posting to friends in the area for recommendations for a gym and a trainer. I knew that if I was going to continue to make progress, I needed to do it different this time, and that I NEEDED someone to help me along the way. I had plenty of people provide suggestions... but the name that came up the most was Sue Singer at Snap Fitness. I walked my butt into the gym and signed up and had my first session with Sue just a few days later. I remember being terrified going in, but from the first moment, I knew she was going to be an integral part of my future fitness, health and well-being. I started training with Sue an average of 2 x's a week, and also attended her Saturday boot-camp class, which I still attend almost every single Saturday. A few months in I also started going to kickboxing once a week. A year in with Sue at my side - and I've lost an additional 30 lbs, and over 24 inches from my arms, chest, waist, hips and thighs! Sue has been amazing. She is thoroughly educated in all things fitness, health and nutrition, immensely kind, strong, kick-butt, don't give up, but if your hurting - let's find an alternative exercise, friend, mentor, all around great person who will push you to do more while understanding when you can't... I can't say enough great things about her - I'm proud to say that I'm fitter than I have EVER been in my entire life, and I account so much of this to Sue. I'm 47 years old - but healthier and happier than ever - and I'm still working! My ultimate goal is to get to my 'wedding weight' by my 25th anniversary - and even though I have about 15 lbs more to go, I'm actually wearing a smaller size now than I did when I got married, and I account that to the re-shaping of my body thru training with Sue! I never would have thought I'd be comfortable walking into a gym and heading straight to the weights - right in there with the guys... but I am... and I do... and my confidence and success has been from working with Sue. I thank her from the bottom of my heart, and I know that anyone who truly wants to make a difference in their life, who meets with Sue and sticks with it, will see amazing results. I've tried and failed so many times... I don't want to fail anymore. I will keep training, I will keep working on me, because I am important. And I've got Sue to thank for that mind-set.

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