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Sue Conrad

Sitka, AK 99835

I have been a certified Personal Trainer for over 10 years. I train clients in their home or my Studio. Small group, individualized or virtual sessions. I currently teach classes at San Luis Coastal School Adult School in Yoga, Indoor Cycling, Full-body Strengthening & Balance, Pilates, Kickboxing and Boot Camp.

If you are interested in incorporating fitness into your lifestyle and would like me to assist you in this endeavor, please feel free to contact me with any questions.

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BA, Political Science, North Carolina State University
  • YogaFit Levels I and II, YogaFit

Years Experience


Certifications / Trainings

ACE - Personal Trainer
Spinning - Certified Spinning Instructor (STAR 1)
PB11 - Turbo Kick Instructor Training
Pending Verification
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable
Tabata Bootcamp - Tabata Bootcamp Training
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Philadephia Indemnity Ins. Co.

Sue Conrad's Locations


Within 50.00 miles of 99835 (Mobile Training Radius)

Hames Wellness Center

121 John Brady Dr.
Sitka, AK 99835

Additional Information


$0.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Fitness expert on
  • Exercise demonstrations on you-tube,, and other various health and fitness sites.

Languages Spoken




45 Reviews

5.0 out of 5 Stars

  • by Carol Racaza on May 11, 2016

    Before i started going to Sue's classes, I had no motivation to go to the gym. I paid for gym membership and did not go. Several months ago i started going to Sue's Tabata classes, soon i started her Pilates class then Chi ball and a few more classes. Sue is a wonderful instructor. She made classes fun and has modifications for me due to an injury on my shoulder. I am happy to say i have lost 15lbs, one size, have more energy and have gained confidence in myself. Sue does that! Thanks Sue

  • by krisanne rice on May 05, 2016

    I just did not ever think I was the "gym" type and certainly not the "workout in a class" type. However, I tried one of Sue's classes and now look forward to a mix of her tabata with spin, kickboxing, pilates and stretching classes. Why? She's encouraging, offers variety with exercises and music, laughs, offers modifications and keeps her students safe from potential injury. Sue makes anyone feel comfortable in her classes and is able to work with beginners and regular students effectively in the same class. She also solicits suggestions from us to fine tune the class with what we might want. And on top of all that, her classes are just plain, old FUN!

  • by Phyllis Mulligan on Apr 24, 2016

    Thanks to Sue's classes in Chi-Ball, Pilates and Stretch& Balance, my flexibility and balance have greatly improved. Sue makes each workout challenging and creative. I highly encourage anyone wanting to begin a fitness routine to join Sue's classes. Sue's easy going, friendly personality creates a relaxed and comfortable atmosphere. Thanks Sue!

  • by Kristy Griffin on Apr 22, 2016

    From Pilates to Kickboxing, Sue's classes are both fun and challenging. She is conscious of all of her student's needs and is quick to offer exercise modifications. Sue cultivates a sense of community in her classes that works to encourage attendance and camaraderie so that even new students quickly become regulars!

  • by Amanda Russell on Feb 23, 2015

    My journey with Sue began in October last year. I have participated in the M/W/F Tabata Bootcamp class that she offers at my local gym. It is now the end of February and I am now down 20lbs, and am much stronger. I truly admire Sue's committment to all her clients, and her contagious enthusiasm. We are all different sizes, shapes, and abilities, yet Sue has us all working to each of our fullest potentials. Class never gets old because she keeps the circuits fresh each time. With her encouragement I have now added her Powerhouse Spin once a week and love it!

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