I have been a certified Personal Trainer for over 10 years. I train clients in their home or my Studio. Small group, individualized or virtual sessions. I currently teach classes at San Luis Coastal School Adult School in Yoga, Indoor Cycling, Full-body Strengthening & Balance, Pilates, Kickboxing a... more less
BA Political Science, North Carolina State University
YogaFit Levels I and II, YogaFit
Cash, Personal Checks, Cashier's Check
|Awards & Accomplishments|
Fitness expert on www.expertvillage.com
Exercise demonstrations on you-tube, www.livestrong.com, www.e-how.com and other various health and fitness sites.