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Home » IDEA FitnessConnect
IDEA Fitness Connect

Steve Teahan

Tewksbury, MA 01876
www.peakformfitness.com
Contact Steve
Fitness Instructor Personal Trainer
  • Overview
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
Steve is a graduate of the University of New Hampshire with a Bachelor's degree in Exercise Science. He has experience in a variety of settings from fitness facilities to a rehabilitation hospital. These experience have given him a unique perspective of how exercise and physical function can affec... moreSteve is a graduate of the University of New Hampshire with a Bachelor's degree in Exercise Science. He has experience in a variety of settings from fitness facilities to a rehabilitation hospital. These experience have given him a unique perspective of how exercise and physical function can affect quality of life. Steve works with clients with a variety of goals from weight loss/"toning", increasing muscle and/or strength, and everything in between. Steve is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Cardio Machines, Circuit Training, Core Conditioning, Hiking, Jogging, Personal Training, Stretching/Flexibility
Specialties:
Cardio Workouts, Exercise Physiology, Fat Loss, Fitness Assessment, Fitness Education, Injury Prevention, Kinesiology, Personal Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive
Degrees
BSc. Exercise Science, University of New Hampshire
Years Experience
3-4 years
NSCA - Certified Strength and Conditioning Specialist
Verified
BLS Healthcare Provider
BLS Healthcare Provider
Fitness & Wellness Insurance Agency

Steve's Locations

Peak Form Fitness LLC - Owner/Manager
20 Carter Street, Tewksbury, MA 01876
http://www.peakformfitness.com | (978) 494-0733
Get Directions

Additional Information

Rate
$50.00 / hr
See our website http://www.peakformfitness.com for more details
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Presenter at NSCA Northeast Regional Conference (2011)
Languages Spoken
English
Gender
Male
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Steve Teahan - Fitness Instructor, Personal Trainer
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    Steve's Answers

    is the insurance payment a monthly or yearly payment?

    I haven't come across any companies that offer monthly payments. The cost of fitness instructor insurance generally isn... read more

    How many rest days should i have a week

    This question is probably more in-depth than what can be answered on here. A few of the many missing details here: ... read more

    How do you save money at conferences?

    Food is definitely something that you can save on by planning ahead of time. However, sometimes a lunch or dinner with ... read more

    View all Answers

    Steve's Recent Blog Posts

    3 Reasons You Aren't Losing Weight

    posted on May 16, 2013
    View All Blog Posts
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