Bend, OR 97701-7699
In November of 2009 my body fat was 33.4% which classified me as obese. I decided to take the fitness off-ramp of the highway to heart disease. Started exercising and eating right. I lost 75lbs and now carry 10-12% body fat and have dedicated my life to helping people over 40 regain control of their lives by helping them to "live life to the FITTEST!" I am an ACE Certified Personal Trainer that works with people who are intimidated by the gym "scene" or just can't seem to make it to the gym. I will come to your home, workplace or wherever you want to meet to train you.
American Heart Association
American Heart Association Heart Saver AED