Stephie Steele

Encinitas, CA 92023-4219

Stephie has been in the fitness and wellness industry for 15 years and ran her own private Personal Training and Posture Alignment practice for 7 years. Stephie has been featured in the internationally published and award winning IDEA Health & Fitness Source Magazine as an industry expert and has been recognized as an Elite Personal Fitness Trainer by IDEA, the world's leading membership organization for health and fitness professionals.

Stephie has written for a newspaper’s health and fitness column, has worked with amateur as well as professional athletes, can be seen in the internationally promoted Egoscue Method East–West Breathing DVD, and is quoted as an industry expert on the Egoscue Pain Free Workout Series DVDs. Stephie is also featured as a posture expert in Tai Chi Master, Troyce Thome’s, Tai Chi for Strength and Balance DVD.

Stephie specializes in the areas of posture alignment, body fat/weight loss, total body fitness, strength training, functional/core conditioning, cardiovascular training, athletic/sports performance, TRX Suspension and Rip Training, self-myofascial release (SMR) techniques, and nutrition. In addition, Stephie has expertise in pain management through posture alignment therapy and post rehabilitation exercise therapy.

Stephie also has access to train clients in a HydroWorx 2000 Aquatic Therapy Pool (the only one of its kind open to the public in all of Southern California) for goals ranging from rehab to performance training.

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • BS, Exercise Science & Kinesiology, University of Wisconsin - Milwaukee

Years Experience

11-15

Certifications / Trainings

ACE - Personal Trainer
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX Functional Training Course
Pending Verification
The Egoscue Method - Postural Alignment Specialist (PAS 1)
Agency Unavailable
The Egoscue Method - Postural Alignment Specialist (PAS 2)
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr, Rates vary depending upon service (Posture Alignment or Personal Training) and package purchased.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Started Posture Alignment Therapy Service at Tri-City Wellness Center

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Carrie Rice on Mar 09, 2014

    Hi there,
    I am looking for an affordable personal trainer who can help me with my fitness and fat loss journey. I just want to tighten up, build muscle, and lose body fat. I am a full time student, while working 30 hours a week. I am free from 9:15am-12:30 mon-fri. I am looking for 1-2 sessions per week. Let me know your rates per session please. I cannot pay much upfront, so it would need to be a weekly payment sort of deal if possible.
    Thanks so much,
    Carrie