Stephanie Meyer

Franklin 37067

I am very passionate about living a healthy lifestyle, as well as helping others have a better quality of life by adopting proper nutrition and exercise. I assist people in finding out their "why", and help them push themselves to achieve their goals. Bring a desire to get healthy, and i will help you get there! I love being active and being an example of what it means to live a healthy lifestyle.

Verified Cert/Training

About Me

Degrees

Years Experience

7-8

Certifications / Trainings

ACE - Personal Trainer
Verified

CPR Certified

American Safety and Health Institute
ProCPR Basic

AED Certified

American Safety and Health Institute

Stephanie's Locations

Within 10.00 miles of 37067 (Mobile Training Radius)

Additional Information

Rate

$60.00 / hr, Small group training per person varies upon size of group

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by max harris on Jul 23, 2014

    I've been working with Stephanie for a couple of months now, and she is fantastic. She has been able to mold a program around my schedule and is flexible with both days and hours. In addition to her to the workout program which is already showed marked results, her guidance and suggestions regarding my diet and nutrition have been incredible. I'm 59, and had been struggling for years with physical and mental fatigue as the day wore on. By early evening I was too tired to do or think about anything. I have more energy now than I've had in 20 years, and it happened after only a couple of weeks changes to my diet and taking a few supplements. She has me eating foods I love but have avoided for years thinking they were bad for me!

    I had resigned myself that the fatigue was just part of the aging process, and she showed me that it didn't have to be like that. I feel like I've got a big piece of my life back. I can't say enough about her, and I appreciate all of her influences thus far. I look forward to continuing our work and progress!

    Thank You Stephanie!

    Max H

  • by Kathy Zientek on Nov 12, 2013

    AWESOME, AWESOME, AWESOME! Stephanie is absolutely wonderful to work with.
    She is very knowledgeable and really knows her stuff. I had an automobile accident several years ago and I am very cautious with how vigorously I work out with the fear of hurting myself. Stephanie totally knows the proper way to use the fitness workout machines and free weights. I have full confidence in her abilities and training style. She is very user friendly and I felt she really cared that I achieve my goals. Stephanie is passionate about what she does.

    I only wish I could work out with her more often.

    Thank you,

    Jill Z