About Me

I am very passionate about living a healthy lifestyle, as well as helping others have a better quality of life by adopting proper nutrition and exercise. I assist people in finding out their "why", and help them push themselves to achieve their goals. Bring a desire to get healthy, and i will help... more less
Profession
Expertise
Degrees
Years Experience
7-8 years
ACE - Personal Trainer
Verified
American Safety and Health Institute
ProCPR Basic
American Safety and Health Institute

Stephanie's Locations

- Owner/Manager
Within 10 miles of 37067 (Mobile Training Radius)

Additional Information

Rate
$60.00 / hr
Small group training per person varies upon size of group
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
English
Gender
Female

Client Reviews/Comments

2 Reviews

5.0 out of 5 Stars

  • by max harris on Jul 23, 2014

    I've been working with Stephanie for a couple of months now, and she is fantastic. She has been able to mold a program around my schedule and is flexible with both days and hours. In addition to her to the workout program which is already showed marked results, her guidance and suggestions regarding my diet and nutrition have been incredible. I'm 59, and had been struggling for years with physical and mental fatigue as the day wore on. By early evening I was too tired to do or think about anything. I have more energy now than I've had in 20 years, and it happened after only a couple of weeks changes to my diet and taking a few supplements. She has me eating foods I love but have avoided for years thinking they were bad for me!

    I had resigned myself that the fatigue was just part of the aging process, and she showed me that it didn't have to be like that. I feel like I've got a big piece of my life back. I can't say enough about her, and I appreciate all of her influences thus far. I look forward to continuing our work and progress!

    Thank You Stephanie!

    Max H

  • by Kathy Zientek on Nov 12, 2013

    AWESOME, AWESOME, AWESOME! Stephanie is absolutely wonderful to work with.
    She is very knowledgeable and really knows her stuff. I had an automobile accident several years ago and I am very cautious with how vigorously I work out with the fear of hurting myself. Stephanie totally knows the proper way to use the fitness workout machines and free weights. I have full confidence in her abilities and training style. She is very user friendly and I felt she really cared that I achieve my goals. Stephanie is passionate about what she does.

    I only wish I could work out with her more often.

    Thank you,

    Jill Z