Stephanie Kagel

Stephanie brings intelligence, caring, attention and depth of information to every minute of every session. I thought I hired her for weight loss and toning, and her very personalized workouts have helped me, so far, achieve a loss of 14% body fat and the hint of a 6-pack on my mid-life tummy. A confirmed anti-exerciser, I have not been her most compliant client, so it's a real achievement. Her targeted, thoughtful exercises also energized me for my bi-annual 10-day European business trips.
– Molly Maguire, age 59
Owner of SCB Distributors, an international book distribution company
and Aaron Blake Publishers, publishers of Literary Maps

Stephanie goes out of her way to discuss her clients target goals with them and discern the best route to reach those goals. She offers expert guidance on how to reach a personal achievement, encompassing everything from building of a highly personalized routine covering the ground from diet to building of individually tailored exercise programs. Incredibly friendly and affable personality, making a daunting task of building an exercise "regime" into one's life not feel like such a daunting task. She is willing to work with her clients based upon their individual needs and comfort zones. She has a relationship with a number of different smaller private gyms if one feels "out of sorts" going to a larger chain gym and getting lost in the mix w/o getting a solid, personal workout. If a client prefers a private work out program making use of park systems and home exercise, she's wiling to do that as well, making full use of the myriad array of resources available to help someone get on the path to a healthy lifestyle. I highly recommend Stephanie as a personal trainer to anyone who's seeking to get in shape and work with someone who not only has a winning personality, but someone who is highly capable of helping you reach your goals.
Kyle Baker, Los Angeles
New Business Director/Producer/
Paradise FX